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Lisa Collom

Gastric Bypass Patients
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  • Content Count

    498

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Everything posted by Lisa Collom

  1. Lisa Collom

    What ya eating tonight?

    Lisa Collom replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A

    Crab and asiago egg casserole in honor of Ash Wednesday.
  2. Lisa Collom

    November 2012 Members Post Op

    Lisa Collom replied to crstalww's topic in POST-Operation Weight Loss Surgery Q&A

    Darn it! I gained 2 lbs, it's not that time of the month and I swear my stomach shrank. 2 oz of chicken and I feel sick. What the heck is going on??
  3. Lisa Collom

    What ya eating tonight?

    Lisa Collom replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A

    Herb roasted chicken breasts, roasted baby portobellos, and a black bean sauté. Super yummy, high protein, low fat and low carb.
  4. Lisa Collom

    What ya eating tonight?

    Lisa Collom replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A

    Yep. I use the same recipe. Last night I topped it with a couple tablespoons of homemade pesto, shredded rotisserie chicken breast, halved grape tomatoes and fat free mozzarella and stuck it under the broiler...chicken caprese pizza!
  5. Lisa Collom

    What ya eating tonight?

    Lisa Collom replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A

    My basic recipe is one cup cooked, chopped, and well-drained cauliflower mixed with one cup low fat cheddar cheese and one egg, salt, pepper, garlic powder and oregano. Spread really thinly on a sprayed sheet tray and bake at 400 for 20-25 minutes. Let cool. Cut into crackers and crisp under broiler or in toaster oven. So much healthier than tortillas.
  6. Lisa Collom

    What ya eating tonight?

    Lisa Collom replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A

    Have you tried making cauliflower crackers instead of using chips? I use it for my pizza crust, but if you spread it thinner, you can cut the crust into chips and toast them until they are crisp. Almost zero carbs, still crunchy and they go great with dips and cheese.
  7. Lisa Collom

    What ya eating tonight?

    Lisa Collom replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A

    Spices don't bother me at all.
  8. Lisa Collom

    What ya eating tonight?

    Lisa Collom replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A

    Morningstar Mediterranean chickpea burger with sautéed onions and sliced strawberries.
  9. Lisa Collom

    What ya eating tonight?

    Lisa Collom replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A

    Chicken caprese cauliflower crust pizza.
  10. Lisa Collom

    November 2012 Members Post Op

    Lisa Collom replied to crstalww's topic in POST-Operation Weight Loss Surgery Q&A

    Day of surgery 11/26 at 334 and today at 277.
  11. Lisa Collom

    November 2012 Members Post Op

    Lisa Collom replied to crstalww's topic in POST-Operation Weight Loss Surgery Q&A

    You look fantastic!!
  12. Lisa Collom

    What ya eating tonight?

    Lisa Collom replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A

  13. Lisa Collom

    Friday Weigh-In!

    Lisa Collom replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A

    DOS: 11/26/12 SW: 334 CW: 277 57 lbs gone!
  14. Lisa Collom

    What ya eating tonight?

    Lisa Collom replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A

    I was doing pretty well getting at least 70 grams of protein with 700-800 calories. Then I caught a cold and now I still get my protein but I'm struggling to get more than 700 calories. I just have no appetite and I get full so quickly. Plus I've been getting dizzy every single time I stand up. I think I need to call my surgeons office. This doesn't feel right.
  15. Lisa Collom

    What ya eating tonight?

    Lisa Collom replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A

    I only eat chicken breasts (legs and thighs taste too greasy for me). Try marinating it in Greek yogurt or buttermilk, and make sure you don't overcook it. One of the easiest ways is to sear each side over medium high heat in a skillet for 4-5 minutes (you'll know it's seared when it flips without sticking to the pan) and then finishing in the oven for 20 minutes at 375. It comes out juicy every time.
  16. Lisa Collom

    What ya eating tonight?

    Lisa Collom replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A

    It was! So easy. Everything goes into the oven together and comes out at the same time.
  17. Lisa Collom
    Keratin can cause build up on the scalp for some people. If you start getting that just switch in a clarifying shampoo every other wash
  18. Lisa Collom

    What ya eating tonight?

    Lisa Collom replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A

    Herbes de Provence roasted chicken breasts, roasted on a bed of sliced onions. Oven roasted broccoli and cauliflower.
  19. Lisa Collom
    I use the Sally Beauty Supply version of Wen called Hair One. It's less than half the price. It doesn't strip my color and my hair is so soft. I haven't lost any more hair than normal but I swear by the stuff. My hairdresser says I have the healthiest colored hair she's ever seen.
  20. Lisa Collom

    What ya eating tonight?

    Lisa Collom replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A

    Salmon (which sadly I don't like as much as I did pre surgery) and sliced strawberries.
  21. Lisa Collom

    November 2012 Members Post Op

    Lisa Collom replied to crstalww's topic in POST-Operation Weight Loss Surgery Q&A

    My body irritates me. I'm down almost 60 lbs but only two sizes. :/
  22. Lisa Collom

    Whats for dinner tonight?

    Lisa Collom replied to jaymi2521's topic in POST-Operation Weight Loss Surgery Q&A

    No. I don't eat any pasta, bread, rice, anything like that. It's a total weakness of mine so I don't have any. I melted a little fat free mozzarella on top.
  23. Lisa Collom

    Whats for dinner tonight?

    Lisa Collom replied to jaymi2521's topic in POST-Operation Weight Loss Surgery Q&A

    The Morningstar Mediterranean chickpea burgers are so so good! Just in case anyone was wondering lol
  24. Lisa Collom

    Whats for dinner tonight?

    Lisa Collom replied to jaymi2521's topic in POST-Operation Weight Loss Surgery Q&A

    Lettuce leaf tacos for me, nachos for the fam.
  25. Lisa Collom

    What ya eating tonight?

    Lisa Collom replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A

    Ground chicken burgers with avocado mayo and tomato wrapped in Boston lettuce, roasted sweet potatoes and roasted broccoli and cauliflower.

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