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Posts posted by mmcgee610
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I have it done whenever my primary care Dr. or my weight loss group advises it. Usually not more than every 6 months
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I use a Ninja when I have a Protein drink--I always put ice in it to make it more like a frappaccino!!
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I absolutely have to take myself physically away from the food--and start thinking of something else. And I'm not always successful at doing that--I fight it every day--especially when I'm at work. I don't know if it's avoidance of doing something I don't want to do--or I just like to have something in my mouth. Sometimes gum will help.
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Jodi, what Protein are you most satisfied with. I dread all mine and take it like it's medicine. Would like to find something more tolerable.
I can use Unjury chocolate dream Protein Powder with unsweetened vanilla almond milk and 2 Tbsp PB2 with quite a bit of ice blended well in my Ninja--tastes like a Frappaccino!!
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I chose other after finally deciding that diets were not working for me--and this was this was the best way for me to lose weight. It has been the best decision I ever made about my weight and health!!
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I am a 75 yr. old female--I had RNY in December of 2012. I am mobility challenged, so my weight loss has been slower than someone who can walk or run. I have lost 70 lbs. and am on a bit of a plateau.
It has been a great adventure. My first 3 weeks were unpleasant, but since then I have felt wonderful.
Hang in there and get plenty of Protein.< /p>
mmcgee610@cox.net
BariatricPal Launching Online Store to sell Discounted Bariatric Nutritional Products ? (Vitamins, Protein etc.)
in General Weight Loss Surgery Discussions
Posted
Sounds like a good idea. I use Unjury, Bariatric Advantage Vitamins, Quest bars, etc.