Stephanie

5'4" 1/2 Current weight:168 Goal: 125. Surgery 11-2-12 Stephanie

add me.. skatlyncope@gmail.com starrrlov Stephanie

I just bought new bras and underwear today! 40 to size 36 bra. I am so happy! Stephanie

Add me to the group to please! Stephanie Katlyn Cope Stephanie

Yes. I had my surgery on Nov 2nd 2012. Stephanie

Pretty much talk to you about what is going to happen on surgery day. What food you will eat right out of surgery. Protein. Vitamins. Taking time off work. They make sure you have all of you pre op test finish and answer all questions. I was in with a group of two other ladies. Pretty much a informational meeting. Stephanie

So it has been 15 weeks since my surgery. I had my surgery on Nov 2nd. My weight on surgery day was 243 with my highest weight being 253. Today I am at 181. I am feeling so good! I finally ran out of any clothes that use to fit me including pants that I have saved throughout the year! I am down to what I was in high school when I graduated in 2007. I can't weight to get where I wanna be. It is a lot harder than each day you go, but I love the challenge. Stephanie

So it has been 15 weeks since my surgery. I have my surgery on Nov 2nd. Stephanie

Surgery Nov. 2nd 2012. Size before surgery 18w-20w pants. 1x-2x top. Size today 14 pants. Large top. Weight from 243 on day of surgery to 185 today. Stephanie

Rice less sushi is very yummy! Stephanie

I am taking birth control pills. Started taking them a week ago. When I take them my pouch just doesn't agree and I feel sick all day. Can't eat or drink at all without getting close to throwing up. What other options do you ladies recommend for birth control besides the pill. Stephanie

I went and had my appointment with Dave. He gave me the little quiz. And I answered them. Got some correct got some wrong. I didn't even know about the little quiz. He pretty much went through all the questions with you. Nothing to be worried about at all. Stephanie

SW: 243 HW: 253 CW: 193 Surgery: 11-2-12 Stephanie

Gatorade g2. Stephanie

There is nothing wrong with short slow walks on your treadmill. When I got home from my surgery I did little 5-10 min walks on my treadmill every hour. I used on the slowest speed I could. Helped with gas. Stephanie

Add me starrrlov or skatlyncope@gmail.com Stephanie

I tried the Tylenol cold and it didn't do me well. I am going to try the Nite-Quil. Or try to find something sf Stephanie

What about nitequil. I know it has alcohol in it but can I still do that? Stephanie

I am starting to get a cold and cough. I know we should take Tylenol cold but last night I took the liquid night time one which was mint flavored and it tore up my stomach and gave me the runs. What else can I take to help me out! Stephanie

I had a small salad last week. I had my surgery on nov 2nd. No problems. Stephanie

How long after surgery should you wait before doing sit-ups or crunches? Stephanie

I live in the Pittsburgh area. I had my surgery Nov. 2nd 2012 at UPMC Magee. I live in White Oak. I work in Monroeville! I would love a workout buddy! Stephanie

Mine is 10,000mcg Stephanie

Highest weight: 253 Surgery weight: 243 Current weight: 202 Surgery date: 11-2-12 Onederland here I come! Stephanie

I am 5'4". I don't know what size I would want to be but I know my goal weight is 120-125. I am at 204 now. When I was skinny I always had a butt, so I am sure that will stay with my luck. Boobs are getting smaller which I can deal with. They weren't that big in the first place but a pain working out. Lol. I want to be really toned. As toned as I can get. My goal is not to have to get any surgery to fix anything. Being 23 I hope my skin stretches back as much as it can but my skin loves stretch marks so who the heck knows if that will happen much! Nov. 2nd was my surgery. Once tax time comes I am signing up for my gym membership (since my brother just closed his which I was on ) and working hard! Stephanie