Hello, thank you for replying to me and I want to that you for your support for the military, that mean a lot.
I want to personally thank you for your post. I stopped logging and when I ate something bad I just said "its already done might as well eat bad the whole day" That was the wrong way of thinking. I also starting drinking, I lost my mother suddenly and my day 10 months later so drinking helped me cope. I haven't had a drink in 2 weeks but its a struggle. It's great having support, I really needed to read your post and glad I have a community to help. Thanks again.