honeydue29

Congrats!! I would say take it easy and walking helped me a lot after surgery.

Starting weight: 246 Last Weight:165 Current Weight:164 Goal Weight:115 Only lost 1 pound in the past week and a half but I'm still happy with it. I need to start doing the weigh in's weekly.

Surgery Date: 246 CW: 166 I was in a stall for a while at 174. I'm slowly going down.

I'm going to start posting weigh in's. Surgery date. Nov. 2012 SW:247 CW:168 I was in a stall at 174 for months due to bad habits. I did the 5 day pouch test and I am back on track and lot some weight. I will be sticking to this.

Hello, thank you for replying to me and I want to that you for your support for the military, that mean a lot. I want to personally thank you for your post. I stopped logging and when I ate something bad I just said "its already done might as well eat bad the whole day" That was the wrong way of thinking. I also starting drinking, I lost my mother suddenly and my day 10 months later so drinking helped me cope. I haven't had a drink in 2 weeks but its a struggle. It's great having support, I really needed to read your post and glad I have a community to help. Thanks again.

Thank you and good luck with your upcoming surgery. I don't regret it at all.

Thank you for replying and giving me the link. I'm going to do the pouch test and start new. Thanks again.

Hello everyone, I had my surgery in Nov 2012. I was active on the forum until after surgery. 6 months after surgery my husband received orders to a new duty station and I no longer had the support of my surgeon and his staff. I tried to do it alone..... up until now. I am struggling with food choices, exercise and motivation. I can't do this alone and need support from a community that knows what I am going through. I am weighing in at 170 and have been stalled forever. I decided to become active again with the forum. I feel like a failure because I know what I am doing wrong.

Thanks for the advice. You had a long stall... I know how you feel 5 months p. o and been on a stall for 2 weeks now. I'm going to set goals for myself. Thanks again, I will be taking your advice also.

I've been struggling with quite a few stalls, can anyone share your experiences about yours, how long did it last? Did you change anything and your stall was over? Any advice will be great.

You look great!!!! Sent from my iPad using RNYTalk

Are you working out a lot? Give any advice you can lol... Please

202 again this week. getting very discouraged even though I know it's a stall.

I can't do beef. I can do chicken when it's really tender. I can so boiled egg only half of it. I'm still drinking the shakes even though I hate it. I need other options. I got sick off of a few things.