moffie

I like the Oh Yeah! Premade Protein shakes. They have several flavors. I get them at The Vitaman Shoppe. Also another premade called. RTD51. It's 51 grams of Protein. I like the chocolate.
You just have to try a few until you find something you like.

I am so happy that today is finally here! I am heading to the hospital for surgery this am!! I thank you all for this site! i've learned a lot, gotten much better prepared and feel like I am in control of my recovery process because I've read all about y'alls!
Thanks a million!!