itanamora
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itanamora reacted to Tammy483 in Post Op Question How Much Did You Lose In The Initial 6 Months After Surgery?
I'm only a month out and I've lost almost 40 pounds. but I did start big at 342 pounds.
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itanamora reacted to lpaligutan in 3 Weeks Post Op
when i wake up i will walk for 1 hour then at night about 7 pm i will walk for 1 hour again..