Everything posted by Vanna
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My Fitness Pal
Doesnt matter what u r were all going for tgw same goal and r there for each other
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Date
Ty i quit smoking and soda almost 5 months as soon as i decided to have the surgery
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Date
Gl hoprfully u hear soon
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Date
Not yet there submittong rverything dec 21 and set date she said insurance shouldnt decline
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Date
So ecxited next month i get my date aroind feburary this process has gone so fast but ik im ready and i was even down 3 today since i fell off track. Back on track and feelin great
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My Fitness Pal
Mines vanna_smith22
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Falling Off Track
I understand out of my 3 bad things 2 r done lol
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Falling Off Track
Ive got back on track these last couple days i chew alot of gum ive stopped quite a bit i have not had a cigerette or aoda in over 4 months most pf the time i do have self control its mainly when im depressed or stressed
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Falling Off Track
I went down 10 pounds was doing good for a while then my store expanded now we have a bakery and am finding it hard to stop eating it i went back 4 pounds
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Work Out
I finally started the gym last week after gaining a pound at my monthly check in and im down 8 already toward my 15 for surgery. Im also offically 108 days smoke free and feeling really good surgery will be after holidays everyhing is done but nitruitionclass which is set for dec. My psy eval was a cake breeze lol
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Half Way Done
Sleep study check lettet from prim doc check psy eval set up check ekg done all thes left is blood work
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Quit Smoking
Its offically been 61 days smoke free
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1St Appt Questions
Gl to u 2
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1St Appt Questions
Ty im nervouse but yet at tue same time excited to get started
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1St Appt Questions
I need help making a list of questions to ask my surergon next week what should i aak
- First Appt
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First Appt
finally got my furst appt for september 18 excited and nervous
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Quit Smoking
txs it was easy i quit smoking and soda together
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Quit Smoking
its been offically a month feelibg really good cravings mostly gone
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Smoke Free
Working on day 23 yeah
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Smoke Free
Congrats and hell ya we can di this
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Prim Doc On Board
I was so nervous that my primary doc wasnt gonna be on board but she is all for it and after i meet with surgeon get her the paper work for what ever other appts/bloodwork needed and she'll get everything set up foe me that took a huge load off my sgoulders appt on tuesday to get started
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Smoke Free
Day 14 and going strong
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Things You Don't Have To Worry About When Your Not Fat
Not taking up a whole couch cusion
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New Guy
Welcome and congrars on the weight loss