nikkiba75

Ok this is me 4 weeks out 309 lbs Down 24lbs since surgery 62 since beginning of journey Sent from my iPad using RNYTalk

What makes me sick is the men talking about in 4 months they've lot 100 pounds Sent from my iPad using RNYTalk

I started at 378 Dos 333 Now 4 weeks post op 309 I work out everyday cardio and lite weights Goal 160 I have a ways to go but I will get there Sent from my iPad using RNYTalk

Yes unfortunately My weight fluctuate 5 pounds Sent from my iPad using RNYTalk

Happy for you Good luck Sent from my iPad using RNYTalk

I drink a Protein shake at 8am Drink Water lunch turkey chili no Beans Snack Protein Shake dinner turkey chili no beans Water Snack skim milk mozzarella Water Sent from my iPad using RNYTalk

You need to make a bariatric cookbook Sent from my iPad using RNYTalk

Good luck Sent from my iPad using RNYTalk

Sometimes when we have devastating losses and we think we will never get over the sadness, but it is really true that GOD never gives you more than you handle. It's the end of a relationship, not the end of you Stay strong and focus on your kids it will help you get over the sadness Sent from my iPad using RNYTalk

I will praying for you Sent from my iPad using RNYTalk

That's amazing Sent from my iPad using RNYTalk

Welcome to the family Sent from my iPad using RNYTalk

Good luck Sent from my iPad using RNYTalk

Good job Sent from my iPad using RNYTalk

I was walking in my kitchen and my pants fell off All my other pants have rubber bands on them to keep them lol Sent from my iPad using RNYTalk

You are doing great Sent from my iPad using RNYTalk

Very inspirational Sent from my iPad using RNYTalk

Great job Why is that the men lose twice the weight women do What the heck Sent from my iPad using RNYTalk

Good luck Sent from my iPad using RNYTalk

sugar free koolaide Sent from my iPad using RNYTalk

Sent from my iPad using RNYTalk

Diabetes day after surgery Still on blood pressure and cpap Sent from my iPad using RNYTalk

Add me please Lashawndrabaker Sent from my iPad using RNYTalk

I see a big difference You look great Sent from my iPad using RNYTalk

You look fabulous Sent from my iPad using RNYTalk