-
Content Count
1,532 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by nikkiba75
-
When did you start to work out and what did you do?
nikkiba75 replied to michellenc's topic in Weight Loss Surgery Success Stories
I'm almost 8 months out and I started exercises at 4 weeks I started crunches at 6 weeks out it only did 20 Cardio is a must but I also do weight training Good luck with your journey Sent from my iPad using RNYTalk -
Love the NEW YOU. . . I do!
nikkiba75 replied to Akc313's topic in Weight Loss Surgery Success Stories
Good job keep it up Sent from my iPad using RNYTalk -
Good for you keep up the good work Sent from my iPad using RNYTalk
-
Congrats Sent from my iPad using RNYTalk
-
Great news congrats Sent from my iPad using RNYTalk
-
That's great panda congrats Sent from my iPad using RNYTalk
-
Friday Weigh-In!
nikkiba75 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
8/27/12 Sent from my iPad using RNYTalk -
Finally going back to the gym after having fluid on my right leg Sent from my iPad using RNYTalk
-
Friday Weigh-In!
nikkiba75 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
HWT 405 Lwt 243 Cwt 241 Dos 336 Sent from my iPad using RNYTalk -
Goal weight and progress pic
nikkiba75 replied to dstollery's topic in Weight Loss Surgery Success Stories
Before 405 After 250 Sent from my iPad using RNYTalk -
Goal weight and progress pic
nikkiba75 replied to dstollery's topic in Weight Loss Surgery Success Stories
You look fabulous and are an inspiration to use all Sent from my iPad using RNYTalk -
Gastric Bypass Surgery Progress Pictures
nikkiba75 replied to JustFluffy's topic in Weight Loss Surgery Success Stories
Thanks down 133 lbs Sent from my iPad using RNYTalk -
Gastric Bypass Surgery Progress Pictures
nikkiba75 replied to JustFluffy's topic in Weight Loss Surgery Success Stories
Sent from my iPad using RNYTalk -
Friday Weigh-In!
nikkiba75 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Hwt 405 Lwt 252 Cwt 243 Dos336 I had a setback with fluid on my knee it made me gain weight and now I'm down thank god Sent from my iPad using RNYTalk -
Friday Weigh-In!
nikkiba75 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
128 Sent from my iPad using RNYTalk -
Friday Weigh-In!
nikkiba75 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Eating the wrong foods like chips Started back on protein trying to balance my diet Dos 8/27/12 336 now 250 Sent from my iPad using RNYTalk -
Friday Weigh-In!
nikkiba75 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
I'm struggling w ith my diet and I have fluid on my knee so haven't been able to exercise for more than a week Pray for me I'm trying to get back on track Sent from my iPad using RNYTalk -
Walked for a block I have fluid on my knee Sent from my iPad using RNYTalk
-
Friday Weigh-In!
nikkiba75 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
HWT 405 Lwt 249 Cwt 246 Dos 8/27/12 Sent from my iPad using RNYTalk -
Gastric Bypass Surgery Progress Pictures
nikkiba75 replied to JustFluffy's topic in Weight Loss Surgery Success Stories
You look great Sent from my iPad using RNYTalk -
Friday Weigh-In!
nikkiba75 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
-
Friday Weigh-In!
nikkiba75 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
HWT 405 Lwt 250 Cwt 249 Dos 336 Sent from my iPad using RNYTalk -
Walked around the zoo for about 2 hours Sent from my iPad using RNYTalk
-
Friday Weigh-In!
nikkiba75 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
8/27/12 Sent from my iPad using RNYTalk -
Friday Weigh-In!
nikkiba75 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Congrats Sent from my iPad using RNYTalk