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nikkiba75

Gastric Bypass Patients
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    1,532
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Everything posted by nikkiba75

  1. I'm almost 8 months out and I started exercises at 4 weeks I started crunches at 6 weeks out it only did 20 Cardio is a must but I also do weight training Good luck with your journey Sent from my iPad using RNYTalk
  2. Good job keep it up Sent from my iPad using RNYTalk
  3. nikkiba75

    ONE more pound

    Good for you keep up the good work Sent from my iPad using RNYTalk
  4. nikkiba75

    9weeks postop pics

    Congrats Sent from my iPad using RNYTalk
  5. nikkiba75

    6 months

    Great news congrats Sent from my iPad using RNYTalk
  6. nikkiba75

    reached my goal today

    That's great panda congrats Sent from my iPad using RNYTalk
  7. nikkiba75

    Friday Weigh-In!

    8/27/12 Sent from my iPad using RNYTalk
  8. nikkiba75

    What Exercise Did You Do Today?

    Finally going back to the gym after having fluid on my right leg Sent from my iPad using RNYTalk
  9. nikkiba75

    Friday Weigh-In!

    HWT 405 Lwt 243 Cwt 241 Dos 336 Sent from my iPad using RNYTalk
  10. nikkiba75

    Goal weight and progress pic

    Before 405 After 250 Sent from my iPad using RNYTalk
  11. nikkiba75

    Goal weight and progress pic

    You look fabulous and are an inspiration to use all Sent from my iPad using RNYTalk
  12. Thanks down 133 lbs Sent from my iPad using RNYTalk
  13. Sent from my iPad using RNYTalk
  14. nikkiba75

    Friday Weigh-In!

    Hwt 405 Lwt 252 Cwt 243 Dos336 I had a setback with fluid on my knee it made me gain weight and now I'm down thank god Sent from my iPad using RNYTalk
  15. nikkiba75

    Friday Weigh-In!

    128 Sent from my iPad using RNYTalk
  16. nikkiba75

    Friday Weigh-In!

    Eating the wrong foods like chips Started back on protein trying to balance my diet Dos 8/27/12 336 now 250 Sent from my iPad using RNYTalk
  17. nikkiba75

    Friday Weigh-In!

    I'm struggling w ith my diet and I have fluid on my knee so haven't been able to exercise for more than a week Pray for me I'm trying to get back on track Sent from my iPad using RNYTalk
  18. nikkiba75

    What Exercise Did You Do Today?

    Walked for a block I have fluid on my knee Sent from my iPad using RNYTalk
  19. nikkiba75

    Friday Weigh-In!

    HWT 405 Lwt 249 Cwt 246 Dos 8/27/12 Sent from my iPad using RNYTalk
  20. You look great Sent from my iPad using RNYTalk
  21. nikkiba75

    Friday Weigh-In!

    HWT 405 Lwt 250 Cwt 249 Dos 336 Sent from my iPad using RNYTalk
  22. nikkiba75

    What Exercise Did You Do Today?

    Walked around the zoo for about 2 hours Sent from my iPad using RNYTalk
  23. nikkiba75

    Friday Weigh-In!

    8/27/12 Sent from my iPad using RNYTalk
  24. nikkiba75

    Friday Weigh-In!

    Congrats Sent from my iPad using RNYTalk

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