-
Content Count
1,532 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by nikkiba75
-
Lose weight, don't loose it
nikkiba75 replied to jodimc's topic in POST-Operation Weight Loss Surgery Q&A
I'm gonna blame it on autocorrect lmbo Sent from my iPad using RNYTalk -
Get your Vitamins and Protein and sip Water all day long, I found that in the beginning water was hard to drink so I added sugar free koolaide. I'm now almost 5 months out ( 8/27) to be exact and the only food I have a problem with is chicken Sent from my iPad using RNYTalk
-
10 Week Post Op - Down 87.5lbs
nikkiba75 replied to ahanson82520's topic in POST-Operation Weight Loss Surgery Q&A
Great weight loss Sent from my iPad using RNYTalk -
I know how you feel I went 3 weeks without a loss, it's called a stall. They will happen frequently, but you just need to up your calories and exercise intensity and the most difficult of all be patient you are going to lose weight Sent from my iPad using RNYTalk
-
Welcome Sent from my iPad using RNYTalk
-
Friday Weigh-In!
nikkiba75 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
HWT 405 Lwt 265 Cwt 259 Sent from my iPad using RNYTalk -
Curious what was ur SW, CW, GW..
nikkiba75 replied to daluvoflife's topic in POST-Operation Weight Loss Surgery Q&A
Surgery date 8/27/2012 Hw 405 Sw 336 Cw 262 Gw 160 Sent from my iPad using RNYTalk -
How far out are you I was told not to eat breads or Pasta until after the honeymoon period Sent from my iPad using RNYTalk
-
Try weight training it helps burn fat and build lean muscle It took me from June to August to lose 38 lbs be patience your doing everything right Sent from my iPad using RNYTalk
-
how has your surgery changed your life?
nikkiba75 replied to Lovebone89's topic in Tell Your Weight Loss Surgery Story
This surgery has made life so much more productive, I can move more and have more stamina I'm 100 lbs lighter and feel so much better physically and mentally It was a godsend Sent from my iPad using RNYTalk -
Try to supplement a meal for a Protein shake I had Protein shakes for Breakfast and lunch, then meat and vegetables for dinner no or lite carbs Sent from my iPad using RNYTalk
-
how has your surgery changed your life?
nikkiba75 replied to Lovebone89's topic in Tell Your Weight Loss Surgery Story
-
I started out a 56F now 50DD and they sag terribly Sent from my iPad using RNYTalk
-
Weight loss and stalling
nikkiba75 replied to Jbaz777's topic in POST-Operation Weight Loss Surgery Q&A
Dstollery is so right I'm almost 5 months post op and my birthday is Monday and I wanted to be 250 but my body had a different ideal. I've been in a stall for 3 weeks, so I started calling the doctor, crying saying I'm doing everything I should whats going on. So I upped my intensity at the gym and finally I broke through the stall. Thank god Sent from my iPad using RNYTalk -
Where can you get it from, I'm almost 5 months out and my hair is falling out Sent from my iPad using RNYTalk
-
Friday Weigh-In!
nikkiba75 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Great job Sent from my iPad using RNYTalk -
Friday Weigh-In!
nikkiba75 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
HWT 405 Lwt 267 Cwt 265 Lost 2 of the lbs I gained Hoping for a big loss next week Sent from my iPad using RNYTalk -
I'm 4 months post op and I'm gaining weight I need help on what I'm doing wrong, anybody or everybody HELP How many calories should I be eating or what should I be eating Failure is not an option Sent from my iPad using RNYTalk
-
Gastric Bypass Surgery Progress Pictures
nikkiba75 replied to JustFluffy's topic in Weight Loss Surgery Success Stories
Thanks, in a stall right now Sent from my iPad using RNYTalk -
Gastric Bypass Surgery Progress Pictures
nikkiba75 replied to JustFluffy's topic in Weight Loss Surgery Success Stories
You look fabulous Sent from my iPad using RNYTalk -
Gastric Bypass Surgery Progress Pictures
nikkiba75 replied to JustFluffy's topic in Weight Loss Surgery Success Stories
Me a few days ago Sent from my iPad using RNYTalk -
Ok thanks Sent from my iPad using RNYTalk
-
I use my fitness pal But lately I have not been losing weight so I called my nurse and she told me it was probably Water weight but said go back to basics, so that's what I'm going to do Thank you all, failure is not an option Sent from my iPad using RNYTalk
-
Thanks Had tubes tied so I'm not pregnant Sent from my iPad using RNYTalk
-
Your losing weight I can tell Sent from my iPad using RNYTalk