prettylicious8

It's a new tortilla the I found at a organic store it has only 110 calories n 10 gm of proteins I put on top mozzarella cheese turkey n some guacamole the I made

N how many ounces u eating

Omg u look amazing can u tell me wats ur favorite good n wat else u did to look like this thank

Am saying for normal food wat help u wat is the best food

One of my question is wat was the food the help u the most ?

I would to ask ppl the r in they ideal after surgery. To tell us ppl the r going tru surgery the have done surgery the r in the process to tell us wat was the food the help them the exercise to give us tips n wat help the most to achieve there goal to give us advice to us beginners or not so beginners plis help us thanks

Omg u look amazing I wish I was like that I don't seem to be working for me idk wat am doing wrong n am going to be four months post op I only have Los 40 pounds

Yes it was yummy

It's salad with avocado n shrimp

This wat I made for dinner ummm yummy

Having 4 or 5 boiled blue crab is 2 much ?

I had surgery July 25

Am trying but is hard cause I don't want to stretch my puoch

I know but it's crazy cause I feel full all the time n I eat only cause I have to not cause am hungry n sometime I don't know wat to eat or wat should I eat or when it's crazy. N then this guilt all the time

Thanks I know sometimes I feel like am getting skinny but then like today I feel fat or fatter. Am going crazy. How many ounces is 1/2 cup sorry am not good with measuring

How many ounces of crab meat. R 4 blue crabs is to much I boiled them

N thank u for ur words I really appreciated thank u so much

No I don't have the app thanks I now I don't eat as much as I should

Wow that's great am almost 4 months out n only 40 pounds down. Can u tell me how is a day in ir life I mean wat u eat n how much. Am having trouble with the eating

Hi guys I have a concern. Every time the I eat I feel guilty it doesn't matter if I eat a lil bit or more than I should but the problem is the every time the I eat I get mad sad n frustrated n I all want to do is throw up n I feel full all the time even when I haven't eat anything tru out the day. Can someone tell me ways wrong with me n

Omg u look great. Am four months out but I don't see a big change can u tell me wat u eating n how many ounces n how many time a day. Plis thank u