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Posts posted by lpaligutan
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@kiwi were the same im one month and 1 week...i eat oatmeal and soup...most of the time...and i like popsicle...and ice..lol
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hi kiwi sure i can share it with u its very easy...its healthy and very yummy...dont be afraid to try nrw stuff...what r u eating now??? and how far along r u??
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my new recipe and it works...bean sprout tofu corn carrots well cook shrimp and crab meat..delicious
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I use to live in baltimore
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gorl u will.must watch what.i eat..no carbs right now..
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im actually a month from my surgery...im 173 now but im not losing weight at all this month..my doctor said its normal though...before i do but now i dont have any.more problem...today i tried shrimp...i had 3 shrimp in a soup...of vourse chew chew chew..so far im.ok....
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havent lose any this week but its ok...i build more muscle actually.
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when i wake up i will walk for 1 hour then at night about 7 pm i will walk for 1 hour again..
TinyMamiOf3kids and itanamora reacted to this -
thanks evrryone....i walk.morninh and night....
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union city ca...saint rose hospital in hayward and with Dr Theresa Kim..the best surgeon..
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thanks guys...
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thanks mamio...
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thank u alisa
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im from union city...
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thanks...
Junk Food Cravings
in Food and Nutrition
Posted
My doctor let me eat oatmeal...