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Posts posted by lpaligutan
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Good job!! Keep it up
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There some point in our life that we all go... U can go anytime ..not in surgery even just sitting at home.. But on my experience now that i saw my changes im 2 months post op .. Im so so happy now... My kids loves my new me... They r 18,15,11
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Thanks everyone for the compliment... @ odiemom yes u just have to be patience and be passionate about your goal and u will in no time.. Base on my surgeon our weight loss are not all the same some lose less some lost more.. So just keep it up u will on time..
berniec reacted to this -
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Yes and it did really change our lives.. People sometimes cant believe what i eat.. I guess we just need to have discipline to our selves.. Im use to be eating healthy food now and exercising night and day.. Morning i will drink my Vitamins and shakes Protein den for lunch i will have boiled egg or Peanut Butter for snack i will have cantaloupe or popsicle and dinner time i will have baked salmon.. I miss the fatty ones sometimes but i will never go der..
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Yes and im so happy really..so much
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thanks guys....
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thank u so much...
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it is....soo good!
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I lost 30 lbs but im stuck on 173 not losing at all but my surgeon said its normal
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Today i tried sliced of turkey oven roasted 1 slice the thin one and a hummus... I dip the turkey into the hummus and yummy!!!! And it works on me..
Gastric Bypass Surgery Progress Pictures
in Weight Loss Surgery Success Stories
Posted
This is me now after 2 months