sweet

stay positive! even if it's just one pound loss within two Weeks, it's something.... just don't lose hope and stay positive it should pick up very soon. good luck! and remember you always have us if you need encouragement! Sweet

you shouldn't have problems with it at 7 Weeks,but everybody different. doctors tell us to avoid it, because of the carbs and because it expands in you stomach, which may stretch you pouch. but if your craving it badly, I'm sure you could have whole wheat Sweet

you're welcome Josee Sweet

oh thanks for sharing. I will definitely look into that! Sweet

yes amy! I know seafood has tons of protein... I'm still summing up the courage to try it. who knows, I might even love it! lol Sweet

josee I had my surgery Feb 15th... I was scared to try too! but I did just fine. just make sure it's not too dry, and it's chewy and soft. I tried a different brand the second time, and BOY Did I regret it! lol if you decide to try it make sure you chew very well. good luck! Sweet

okay... I will try that. I haven't tried the unflavored. thanks! Sweet

hey frank, I read some of your postings. rough start, but exellent outcome! I cannot stand Protein drinks... mixed, UNmixed! it just doesn't matter. do you still drink them even this far out? Sweet

thank you Josee.... that is soo true! it's a huge accomplishment for us especially when we see pix of where we started. Sweet

so do you panda! I meant to comment, but I been so busy! but don't think I didn't see how great you look too! Sweet

thanks I had surgery Feb. 15 2012 Sweet

thank you kmiller Sweet

aww! no... WE... look awesome! and we're only getting awesomer! lmao Sweet

can I guys see my pix... for some reason it look black on my phone :/ Sweet

first picture was day before surgery... second picture was today at minus 64 lbs Sweet

lol... Sweet

thanks guys! Sweet

does anyone know of any post op recipe books? I am 13 Weeks out now, and need some new high Protein recipe ideas. I tend to get tired of the same foods quickly. thanks guys! Sweet

Josee don't be embarrassed! be PROUD! we all started unheAlthy. the good thing is that we did something to change our lives for the best! Sweet

wow! Josee you look great!.... seriously! Sweet

girls will be girls! lol I have to admit, the tone change WAS kinda funny! Sweet

Yay! go vamp!!! hip hip horay! hehehe! jk Sweet

last time I checked being a part of this forum was not meant to be any ones entertainment.... just saying. btw keep up the great work chaotica Sweet

first and foremost don't be upset by other peoples actions. as awful as this may sound it shouldn't be any of your business what other people do or don't do. we are all here for a reason, and it's SUPPORT! so if you are not going to be supportive, don't be judgmental either Sweet

keep It up Jen! Sweet