kida

Hi Kida

I had RNY in July 08 and after about a year and a half I stopped losing... Which was fine because everyone kept telling me I was getting too skinny. But I too have gained back some weight which is around 30lbs. I know it's because I eat a whole lot more and I stopped working out. I know I need to get back on track so thats why I'm so glad I found this forum. Im also am severely anemic. I have to get Iron intravenously every two weeks. Iron pills and supplements don't give me what I need. But I think the key to getting back is to start some kinda of work out regime and get back into planning meals.

I definitely agree . I have also found something online called the 5 day pouch test that I'm gonna try. Have u ever heard about it

Thanks everyone for all of your responses I no longer have a dietician I have moved away since I had my surgey. That is why I have been looking for some hel[p with answers. I do think I need to excercise more but I dont have energy because I'm severly anemic. And on top of that I am always hungry. I take the 20lb weight gain serious I have a long life ahead of me and I need to be healty for my family

Hi I had gastric bypass in April 2008 and four years later I have gained 20 pounds back. I wanted tro know if anyone else has experienced this and if so how do you handle it