Hunter

232.4 closing in on goal thanks Bea

Bea you track and log all our weights keep up with milestones and put in a lot of work! Thank You! And do the weigh ins how you choose!

234.8 one of my best weeks in months. I am at my lowest weight in 13 or 14 years! I have a BMI of 33.4 down from a BMI of over 48. I am loving my sleeve! Thanks Bea for this!!!!!!! You ROCK

I weighed this morning at 240.2 but I am using Fridays weight. That had to be water or something.

237.2 CW going to set my goal for 228. Thanks Bea! Good luck everybody?

237.2 1.8 pounds below goal I am a a little early but this is my Friday morning on nights this week

You Rock Bea!!!!!!

yep it was 3 weeks before I pooped solid then I went the other way and struggled with constipation it has taken a while to get regulated LOL your body has been through a major change. Just sip your water and broth follow the plan and it will be ok.

240.6 woohoooo .6 from Goal!!!! I think I can I think I can! LOL surely I can :-) thanks Bea

Love my sleeve

I am going for my 6 month check up tomorrow with Dr Miles he is great! I have been to the support group a couple of times it is just a really long drive for me. Congrats on your date!

242 today that puts me at 102 lost since August 6 the date I started my pre surgery diet and a little over 10 since the beginning of the challenge I am amazed and love my sleeve! Thanks for all you do Bea!!!!!!!!!!!

it took a while to start dropping Your body has to heal

I am down 100 pounds in 5 months I am amazed

August 20th. Just follow the plan it will be ok! The first couple of days I was really sore but it is worth it! Just walk all you can the more you walk the easier it will be.

Congratulations! Welcome who is doing yours? Dr. Miles did mine I love my sleeve!

Today's weight 244.6 wooohooooo that's 100 pounds lost!!!!!!! Pre surgery weight 344

Well I had a challenging week that I caused myself I cooked one of my favorite meals for my daughter and grandson and ended up grazing most of the day Monday! Down only a few tenths last week 248 this week 247.6 really depressing since I was at 246.2 on Sunday. I am noticing after I drop a few pounds if I eat off plan for only one day it effects weight loss for a week! Thanks for doing this!!!!!!! :-)

On several occasions now I have not been recognized by people I have known for years. It is inspiring and unsettling at the same time. I am still me just almost 1/3 less of me. The hey skinny comments are fun but I a far from skinny! I am 5-10 248lbs with a BMI over 30. I love my sleeve and would not undo it if I could but I never expected the attention my weight loss would draw.

Congratulations on your success. Don't be too hard on yourself lasting change comes slowly! The only day we can control is today so if I am depressed about my slip up of yesterday or obsessing on what I will do tomorrow I might miss the things I can do today to make my life better. Sounds like you are doing wonderful. I understand being beat up by my mind being a recovering addict I spent the first 2 years of my recovery being depressed over my unchangeable checkered past it took me a long time to realize that today is where I make a deference in my life. Now clean for 10 years and beginning this weight loss journey in August some of those should have been could have been demons are rearing their head. If I stay in today and do what I can today I have more internal peace. Hang in there you are doing great!

message Alex ask him to merge the accounts he did it for me.

Start of challenge 252.4 Today 248.0 Now that is the way to start a challenge! Thanks For doing what you do it helps me focus and kept me some what on track during the holidays. Even though I missed that goal it was motivation to not do worse than I did!

Thanks for what you do!

My fitness pal and Calorie King are the two I use. You can record everything on pal and research nutrition on calorie king

congratulations welcome