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Everything posted by Simpley_ke
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Yeah it is good. I have learned that I am myn own worst critic.
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I am 19 soon to be 20 had my surgery on 12/18 honestly so far my skin is doing well. The flabby skin is mostly on my arms which hopefully can be toned out. Good Luck
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Thank you all for the advice and encouraging words ...
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So I'm starting to be really sad. I think I'm hitting a stall ! What in the world do I do in order to break it and make the scale move again. Is it normal to have a stall at about 6 weeks out ? I'm so scared. I don't want to eat less because I can hardly eat now. But I really want the scale to move. What should I do? I need help.. Somebody please ... I really am not feeling this.
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I am going to stay on plan. Keep working out every other day and try and eat a little more and drink a little more each day.
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Highest Weight 283 Pre op diet Weight 279 Surgery Weight 260 Current Weight 234.something Goal Weight 180 .................................................................... This month with my sleeve has been really cool. I've definitely had my moments of what the hell have I done but I'm very excited for the future. I'm very proud of myself thus far. No cheating , no slip ups. One thing I wish I would have done before surgery is practice chewing everything down to mush because I swear now sometimes my bite size is too big and then im rolling around on the floor chest hurting so bad. But other wise I'm good. So my next goal is to be 200 pounds by April , hope these next 34 pounds come off as easy. Definitely have to pick up on my exercising so it can come off faster. Any work out tips?
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December 2013 Sleever Pounds Lost Log
Simpley_ke replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
HW: 283 Pre Op Diet Weight : 279 SW: 260 CW: 237.9 Goal Weight : 180 -
Everyone Add Me : simpley_ke
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Simpley_ke Add me !!
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December 2013 Sleevers Come In!
Simpley_ke replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
Lol that's funny !! -
December 2013 Sleevers Come In!
Simpley_ke replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
I must say the BEST thing I've eaten on puree stage is WENDYS CHILLI pureed in the blender. OMG YES and only $1.60 with tax. (My inner fat girl is saying thank you god for something so good) -
December 2013 Sleevers Come In!
Simpley_ke replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
Question: Does anyone count there calories? If so how? Because I know that I never eat all of anything. From jello, to apple sauce, pudding, refried beans, anything!! -
5:2 . How does it work , what do you do?
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What Exactly Is 5:2?
Simpley_ke replied to Simpley_ke's topic in POST-Operation Weight Loss Surgery Q&A
It's ok , but I found what I was looking for here on the forum ... -
What Exactly Is 5:2?
Simpley_ke replied to Simpley_ke's topic in POST-Operation Weight Loss Surgery Q&A
There is a diet plan that people talk about on here called 5:2 . I want to know what it is and how it works etc. -
I've been eating SF jello , pudding , and yogurt since I came home because I needed a source of protein because I was not drinking enough fluids. I still am not getting my fluids and proteins in but I've started drinking G2 and I'm on puree now so I've added a soft scrambled egg, oatmeal and other soft things for protein and hydration.
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So now that the surgery is over I have noticed that my lovely boobs are getting smaller by the day !! I definitely am not feeling this because I have a small butt so if my boobs go what will I have left lol.. Is there any exercise that I can do to get my butt bigger because I know there is nothing to do to make my boobs stay ... Happy but yet sad about this.
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December 2013 Sleever Pounds Lost Log
Simpley_ke replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
HW: 283 SW: 260 CW: 251 Total Weight Loss = 32 Lbs -
December 2013 Sleevers Come In!
Simpley_ke replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
What the HELL can I taste today ? Not even that I want it , its more so because I see it !! I'm nearing the puree stage tomorrow so what can I taste today ? Is this bad or should I not do it ? Hum.... -
So lately I've just been thinking of the worst. I'm terrified of stretching out my new tummy. Like everything I put in my mouth I'm like oh gosh is this going to be it ? Then I have these sharp stomach pains then I really think its stretching. Dude I need an anxiety pill or something.
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Thank you so much !! I definitely need to calm down..
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Help me please with a few questions!
Simpley_ke posted a topic in POST-Operation Weight Loss Surgery Q&A
1). I'm getting ZERO Protein in. I was sleeved on 12/18. The first night home was horrible. I had the runs which I found was caused my the protein I was drinking. So my question is what are some good protein powders that don't smell and no taste that I can put in anything. 2). What is dumping syndrome and what happens to your body when it happens. -
Anyone with at December 18th date , what have you started to do as in prep for surgery etc!!
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December 2013 Sleevers Come In!
Simpley_ke replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
If I find anything I will let you know !! -
December 2013 Sleevers Come In!
Simpley_ke replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
I was sleeved on 12/18 and I am getting in ZERO protein !! What kind of protein powders are there that have no taste smell or odor that I can Add to everything in order to get protein ...