dwhitten
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dwhitten got a reaction from FRED1977 in When did you start seeing a difference?
I am 1 month post op tomorrow. I have lost 31 lbs but hit a stall on 9/10 and am getting discouraged. I am only getting 1 Protein Shake in a day and around 32 oz Water. eating solid foods now. all low fat, low calorie, and low carb. does the Protein and water really effect weightloss or is it the food intake? when did you see a change in your body, I keep waiting and I do not see a change yet.
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dwhitten got a reaction from FRED1977 in When did you start seeing a difference?
I am 1 month post op tomorrow. I have lost 31 lbs but hit a stall on 9/10 and am getting discouraged. I am only getting 1 Protein Shake in a day and around 32 oz Water. eating solid foods now. all low fat, low calorie, and low carb. does the Protein and water really effect weightloss or is it the food intake? when did you see a change in your body, I keep waiting and I do not see a change yet.