sclark
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sclark reacted to lilbearzmom in IT'S NOT HEALTHY! IT'S JUNK!
judgey wudgy was a bear....how do you know she's "lazy"? Maybe those yogurts were treats. You have no idea what her kids eat every day. You have chosen to make a life change, but that doesn't mean you should go around making judgments about others. Nor does it qualify you to. I honestly do my best to feed my son well. I really hate the thought that if I pick up a treat for him, some self-righteous woman next to me in a supermarket is automatically labeling me a lazy parent. Just a thought.
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sclark got a reaction from tb21872 in 8 Months Out - HUNGRY and stalled!
My nut says to eat every 2 hours or so and to eat Protein first then veg then if room left have a carb. I eat a lot of chili and refried Beans as I am only 3 weeks out. It was explained to me that the protein will sit like an anchor in your tummy and assist in slowing down the process and keep u fuller longer. 5 or 6 small meals per day is what she recommended. I do 2 shakes and 3 small meals and sometimes a string cheese or piece of lunch meat. Hope that helps!
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sclark got a reaction from Justinh125 in Introducing myself
Hi there...I was sleeved on 8/15 and have had no problem with pureed. Although I sorta avoided pureed meets. My favorite has been super fine ground beef with taco seasoning over refried Beans with sour cream and salsa! I also enjoy roasted red pepper and Tomato Soup. I add bipro unflavored Protein to most everything I eat!
Good luck, Steph
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sclark got a reaction from FRED1977 in does it never just not work?
I appreciate the responses. I guess I should ask for exact portion sizes allowed. Everything I have says listen to your stomach and stop before too full etc... so I know the m&ms sound horrible and I shouldn't have had any. I am still fighting old habits of night snacking and bored eating etc... thanks for hearing me out.
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sclark got a reaction from FRED1977 in does it never just not work?
I appreciate the responses. I guess I should ask for exact portion sizes allowed. Everything I have says listen to your stomach and stop before too full etc... so I know the m&ms sound horrible and I shouldn't have had any. I am still fighting old habits of night snacking and bored eating etc... thanks for hearing me out.
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sclark got a reaction from ProudGrammy in does it never just not work?
Yes I was full after dinner. It's strange about sugar cause my dr said eat and drink milkshakes if I new wanted to because at this point we r taking in so few calories. So for instance I only ate 1 egg foe Breakfast and was full but I tjink I just freaked out a bit that my "new" stomach could hold that much chili and that I can drink so much at one time. I hear people say they can't take a tablespoon of anything and at first I thought I was lucky to feel so good and be abke to eat and drink. Then I started to stress out that what if my appetite goes right back to normal. Thanks for even having tjis conversation with me. I am probably just stressing for nothing
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sclark got a reaction from FRED1977 in does it never just not work?
I appreciate the responses. I guess I should ask for exact portion sizes allowed. Everything I have says listen to your stomach and stop before too full etc... so I know the m&ms sound horrible and I shouldn't have had any. I am still fighting old habits of night snacking and bored eating etc... thanks for hearing me out.