unsure56

30g shake for Breakfast

30g half a shake and grilled chicken for lunch

27g New Direction broccoli cheddar Soup

15g sf pudding with scoop Protein

Pretty much same for me, minus food.< /p>

30g shake in am (27g+8g from milk)

2 packets ProtiDiet (like mio w protein) 30g

Soup (some fat free or light Campbells version) 12g

Greek yogurt 12g

That was today. I also had a couple cups of the choc swirl puddings, and and a Jello cup. And lots of gaterade. (G2) though those last few things didn't have protein, they can still "fill you up" kinda.

But with all that, I've yet to be more than just just a little hungry in the last 2 days.

My NUT told me today that I can only have Tomato Soup. I've got to figure this thing out. I'm just starting and don't want to get off track.

How are you getting your protein? Is it just Protein Shakes?

Yesterday I had 2 protein shakes, this stuff called protidiet (it's like mio or whatever but has 15g of protein per 5-10g of Water. Then had some soup (98% fat free broccoli cheddar Campbells with fat free milk) and got about 90g in. Today I had one Protein Shake with milk, 2 packets of the protidiet in water, soup (Campbells heart healthy chicken corn chowder with the big chunks strained) and a Greek yogurt to put my at 90g of protein again.

But you can make pudding and add unflavored powder, get plain Greek yogurt and add any flavor (or unflavored) powder to it, and the Gelatin powder for fora flavor you want. Or mio or those sf syrups places put in coffee.< /p>

I'm agreeing with SJ, it's all about the Protein. First day I was hungry but got about 80-90 grams protein, I had a head game/fight going on with an apple fritter, but I didn't cave. I knew it was Bc it's my favorite pastry. Not Bc I was actually hungry. Yesterday and today I feel fine as far as hunger goes. Headache the first 2 days but feeling good today.

How are you getting your protein? Is it just Protein Shakes?

Maybe I need to eat more protein!

I am new to this forum, but read all the posts and I'm still nervous about the surgery. I have my surgery date which is February 19. Started my liquid diet today and am trying not to think about how hungry I am.

I'm the 19th as well! I have to say, I'm surprisingly not hungry. Or at least barely. But I have had about 80g of Protein and tons of Water and Powerade zero. And some fat free Soup.< /div>

I am new to this forum, but read all the posts and I'm still nervous about the surgery. I have my surgery date which is February 19. Started my liquid diet today and am trying not to think about how hungry I am.