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Mkak

Gastric Sleeve Patients
  • Content Count

    561
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  1. Like
    Mkak got a reaction from gamergirl in October 100 Mile Challange!   
    OK, haven't checked in since I joined, but finally hit 100.6 yesterday. One day to spare haha!
    Last month I logged 120 (no idea how I managed that) so I am going to make that my November goal.
    Loved following everyone's updates! Great job to all!
  2. Like
    Mkak got a reaction from gamergirl in October 100 Mile Challange!   
    OK, haven't checked in since I joined, but finally hit 100.6 yesterday. One day to spare haha!
    Last month I logged 120 (no idea how I managed that) so I am going to make that my November goal.
    Loved following everyone's updates! Great job to all!
  3. Like
    Mkak reacted to kchristian in finally made it to onederland! never though i'd say that!   
    So happy to step on the scale this morning and POOF! 199.2lbs! I took a picture and texted it to my hubby I was so excited! Glad to join all of you that are there and encourage those that aren't yet, that you totally can be!
    I'm down 81.4lbs total. Now, time to get to work on those other 49.2
  4. Like
    Mkak got a reaction from TES in Skipping Pureed   
    Ah makes me too nervous! Please, please run this by your doctor/NUT before making the decision. I will not lie, I HATED puréed phase at the time, but I made it through and it literally seems like such a distant memory that I am embarrassed I was so dramatic about it in my head. I promise, you will feel the exact same way and be like "OK, it sucked but it was only a few days of my life." LOL
    Like others suggested, get creative and use those Protein shakes if necessary!
  5. Like
    Mkak reacted to jtower97 in Onederland!   
    Under 200 this morning! Yippee!
    Surgery 5/29. 64.9lbs gone forever! 40 more to go! Whoo hoo!
    (I'm a little excited)
  6. Like
    Mkak got a reaction from kbg29520 in Whatcha doin' for New Year's?   
    That's awesome! Keep on doing what you're doing!
    This week was pretty good for me, down 2.8. I'm 34 pounds away from 199. Got panicky last week that I couldn't do it. Just going to try my best and see what happens
  7. Like
    Mkak got a reaction from gamergirl in Ladies HELP!   
    OK, so the date went well! It wasn't knock my socks off amazing, but I would give it a 6.5-7. He actually is a lot funnier on the phone and in text. Maybe it was just because we hadn't seen each other in a while and it was a little awkward? Who knows? Anyways, the more important part is I felt great walking in there! I have quite a ways to go with my weight loss, but already feeling good at only about half way to my goal is more than I could have ever asked for.
    Thank you all again for your words of encouragement! Have a great rest of the weekend!
  8. Like
    Mkak got a reaction from gamergirl in Ladies HELP!   
    OK, so the date went well! It wasn't knock my socks off amazing, but I would give it a 6.5-7. He actually is a lot funnier on the phone and in text. Maybe it was just because we hadn't seen each other in a while and it was a little awkward? Who knows? Anyways, the more important part is I felt great walking in there! I have quite a ways to go with my weight loss, but already feeling good at only about half way to my goal is more than I could have ever asked for.
    Thank you all again for your words of encouragement! Have a great rest of the weekend!
  9. Like
    Mkak got a reaction from gamergirl in Ladies HELP!   
    OK, I can do this! Thank you all for the encouragement! Why does my mind always go here?
    Light sweater, Bracelet, statement necklace and good attitude. I'll let you guys know how it goes :) thank you again!
  10. Like
    Mkak reacted to goirish78 in Attitude of Gratitude   
    Greetings, all,
    I hit my first 50 lbs. gone this morning, and I wanted to post and say THANK YOU so much to all of you who have supported me through the process thus far. I realized looking over my posts that I most often post when something isn't going well, so I really feel it's important to also post to say thank you when things are going better.
    Aside from my surgery and becoming a healthier me, one of my goals for this year was to become more generous of spirit and to show an attitude of gratitude far more often than I do (which is especially fitting considering the season we're heading into). Feel free to share if you have anything you're happy about or thankful for, as shared joy is multiplied and shared sorrow is lessened.
    Have a great weekend!
    Tara
  11. Like
    Mkak got a reaction from gamergirl in Ladies HELP!   
    LOLOLOL yes, of course! I will give a play-by-play tomorrow AM!
  12. Like
    Mkak got a reaction from TV-Duhhh!!! in August sleevers progress   
    I downloaded this app called Waterlogged. Has helped me tremendously keep track of my Water intake. I'm a freak and ridiculously competitive (with myself) that it forces me to hit my 100% goal everyday LOL. Good luck!
  13. Like
    Mkak got a reaction from nomytx in Halloween Weight loss Challenge   
  14. Like
    Mkak got a reaction from nomytx in Halloween Weight loss Challenge   
    Amazing job everyone! So proud to be part of this group!
  15. Like
    Mkak got a reaction from Bea Amaya in Halloween Weight loss Challenge   
    Amazing job everyone! So proud to be part of this group!
  16. Like
    Mkak got a reaction from gamergirl in Ladies HELP!   
    OK, I can do this! Thank you all for the encouragement! Why does my mind always go here?
    Light sweater, Bracelet, statement necklace and good attitude. I'll let you guys know how it goes :) thank you again!
  17. Like
    Mkak got a reaction from gamergirl in Ladies HELP!   
    OK, I can do this! Thank you all for the encouragement! Why does my mind always go here?
    Light sweater, Bracelet, statement necklace and good attitude. I'll let you guys know how it goes :) thank you again!
  18. Like
    Mkak got a reaction from gamergirl in UGH   
  19. Like
    Mkak got a reaction from lrs in UGH   
    I told myself when I hit 50 pounds I would get myself a new pair of gym shoes. Hit 51 last week, bought a snazzy new pair of running shoes yesterday and wore them tonight for the first time. Got out of the shower to find the below. SERIOUSLY? My dog that doesn't eat anything decides to destroy my brand new sneakers? I feel like crying right now
    Going to feel sorry for myself for the night. Thank you for allowing me to vent

  20. Like
    Mkak got a reaction from nomytx in Halloween Weight loss Challenge   
  21. Like
    Mkak got a reaction from nomytx in Halloween Weight loss Challenge   
    Amazing job everyone! So proud to be part of this group!
  22. Like
    Mkak reacted to BriDawn in Before and After Pics   
    Taken day before surgery and then about 3 weeks ago...
    And taken a couple days ago...
    From 240 to about 178 now!




  23. Like
    Mkak reacted to supermom223 in Before and After Pics   
    I'm Only 10 weeks out so not really my "after" photo yet...my before and During pics..
    surgery date 8/8/13
    HW 235
    SW 216
    CW 179
    GW 135
    1st 5 pics are before
    last 5 pics from week 10











  24. Like
    Mkak got a reaction from Sweet_Mia in Halloween Weight loss Challenge   
    Morning all! 233.4 today, so down 2.8.
    Hit my goal last week so new goal is going to be to get out of the 230s, even if that means 229.9!
    Have a great day everyone!
  25. Like
    Mkak got a reaction from Sweet_Mia in Halloween Weight loss Challenge   
    Morning all! 233.4 today, so down 2.8.
    Hit my goal last week so new goal is going to be to get out of the 230s, even if that means 229.9!
    Have a great day everyone!

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