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MWilliams42 reacted to smjuroska in Today I feel DOWN
Don't you hate all the hormonal stuff we women have to put up with! I had to deal with that last week! With all my body is going through then add PMS to the mix and bam talk about mood buster and weight staller! Before surgery I was ravenous and ate all the horrible foods that I would normally not eat. This time that was not possible and I had to deal with it! My poor hubby! I think as we let go of food and our focus changes this will be easier. The scale is just reflecting some water weight! Kick that no good heffer to the corner for a few days and focus on that postive outlook you have and keep on keeping on!
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MWilliams42 reacted to gamergirl in Today I feel DOWN
before surgery, I used to put on 4 lbs the week of my period. Maybe that's what's happening with you? This was my week as well, I am very down today, no doubt due to the hormones, and I didn't lose anything. In fact, I made sure to drink my water, and my weight went up a pound. I'm sure that's a lot of what is going on with you as well. It will pass and we'll both feel better soon. In the meantime, (((((hugs)))))
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MWilliams42 reacted to belladona in Today I feel DOWN
Stay strong chin up tomorowsa new day ! I get you , everyday i have a struggle because I can eat now . Not easy but i make sure I do the right thing.
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MWilliams42 got a reaction from smjuroska in 3 weeks...what?
WOW...I really needed to hear that today...thanks so much for sharing. You never know who is reading what you had on your mind, and I have been beating myself up about not losing fast enough, believe it or not it never dawned on me to start taking measurements! Duh!! Thanks for posting!
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MWilliams42 reacted to smjuroska in 3 weeks...what?
Life it too short to fight with food! Congrats on your success! You lost a whole person! That is so awesome! No tracking necessary!
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MWilliams42 reacted to bigsleeve56 in 3 weeks...what?
I am glad to see someone else that is not going hog wild with the "diet" I eat the same way as you do I have never tracked food or counted cals. and I have lost 150 lbs and have enjoyed life instead of fighting with food.