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calvinrn2011

Gastric Sleeve Patients
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Posts posted by calvinrn2011


  1. The weeks leading up to Surgery (before insurance approval), I was working with a dietitian, and lost 29 lbs. then when I got my surgery date I had a 10 day liquid diet that looked like this. 5 Premier Protein shakes a day two 1 cup servings of either a fruit or a veggie. I could also have SF Jello and SF popsicles and broth. Then the day prior to surgery no Protein only Clear Liquids, broth, SF Jello, SF popsicles.



  2. Congratulations! Must be an amazing and exciting feeling to see the numbers huh? I can't wait for that. How was your first two weeks? Finding the energy to walk an hour a day seems like a fantastic accomplishment. I am glad that since I won't be getting my surgery until summer, I'll get to walk outside. I always do better in warm weather, and then tend to pack on the weight in colder months since I avoid cold like a cat does Water.

    Energy hasn’t been a problem. The first week the surgical site pain was pretty intense especially changing position from sitting to standing. But once I was up I could walk ok. I started slow and only walked about 10 min at a time. But I think it was day 8. I just noticed I felt better. Standing and sitting were not a problem. Now I am at 3-3.2 mph on the treadmill (no incline) and I go about 30 min. At a time. It was 70 here the other day and I took an outdoor 2 mile walk that lasted about 50 min. Where are you from.


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