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Everything posted by Sleeved in Seattle
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Started 'Couch to 5k today' Anyone keen?
Sleeved in Seattle replied to *Dean*'s topic in Fitness & Exercise
So there is, and right near where my husband works. Oh darn, must go shopping. Thanks for the tip! -
What kind of nsv is this?
Sleeved in Seattle replied to aliekat55's topic in Weight Loss Surgery Success Stories
LOL. Oh the suffering we must endure. :-D -
I must look like a creeper, stalker girl
Sleeved in Seattle replied to byebyebelly's topic in Rants & Raves
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What do you appreciate most about your weight loss
Sleeved in Seattle replied to Sofficial's topic in POST-Operation Weight Loss Surgery Q&A
Totally superficial: fitting into smaller clothes. -
How Did You Find Out About BariatricPal.com?
Sleeved in Seattle replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
The mighty Goog. I like that you can get tough love on here, no sugar coating. -
4 weeks out!
Sleeved in Seattle replied to ReDbEaN's topic in POST-Operation Weight Loss Surgery Q&A
Such a difference already - isn't it cool?! Congratulations! -
My first NSV
Sleeved in Seattle replied to teeny1202's topic in POST-Operation Weight Loss Surgery Q&A
As my mother would say, you're married again, yay! :-) -
Started 'Couch to 5k today' Anyone keen?
Sleeved in Seattle replied to *Dean*'s topic in Fitness & Exercise
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Wow 71 pounds gone in 2 months post op
Sleeved in Seattle replied to FRED1977's topic in POST-Operation Weight Loss Surgery Q&A
Great job! Congrats! -
2months post op
Sleeved in Seattle replied to KitKat40's topic in POST-Operation Weight Loss Surgery Q&A
Wow, you're doing great, very impressive! Congrats. -
8 Months out, 131 pounds down, 18 more to goal with a pic
Sleeved in Seattle replied to mom2five's topic in Weight Loss Surgery Success Stories
You look great, congratulations! -
I was cleared to get back to strength training after 6 weeks, but we went on vacation so I didn't start until last week (8 weeks). Walking was ordered from day 1.
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July sleevers please check in..
Sleeved in Seattle replied to shannyd4's topic in Gastric Sleeve Surgery Forums
Ha! Just put my glasses on and saw that one of the coats is a size 6. Talk about size inflation! -
Started 'Couch to 5k today' Anyone keen?
Sleeved in Seattle replied to *Dean*'s topic in Fitness & Exercise
Butter - did you start out wearing the Vibrams or were you in traditional running shoes? It seems so counter-intuitive that low padding would be better shock absorbing, but I know there are those who swear by it. I'm so wishy washy about starting that I'll seize on anything to postpone. -
Sleevers by profession.
Sleeved in Seattle replied to BWaltD's topic in Tell Your Weight Loss Surgery Story
Sadly, I'm unemployed. Gladly, it started right before my surgery, so I've had some nice time off during recovery. But usually I'm an editor/website manager. And a jewelry designer (the hobby that took over more than 40 hours a week of my life! ) -
Acid Reflux
Sleeved in Seattle replied to MissKatie's topic in POST-Operation Weight Loss Surgery Q&A
Yerp! Glad you were able to get rid of the bile! Check out this thread, too: http://www.verticalsleevetalk.com/topic/93805-lump-sensation-in-my-throat/ Taking the PPI an hour before eating is supposed to be the best, but I don't always manage it. My surgeon had me take it for the first month, then said I could continue it - if I felt I needed it - as long as I needed it. So I try to take it daily and find it makes a big difference. -
I know, I really lost my taste for sweet shakes for the first couple of months after surgery. Sadly, that sweet tooth seems to be returning! But there are lots of different Protein shake options out there and most of the online vendors will let you order sample packs to try different varieties/flavors to see what works for you now. Since you can't eat enough to get in all the protein you need, you definitely need to supplement with shakes.
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Is that one of Shelly's recipes? Um ... this one: http://theworldaccordingtoeggface.blogspot.com/2008/06/protein-ice-cream-sundae.html?
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Tuna fish? Cottage cheese? Crabcakes? Any soft flaky fish? Yogurt? Babybell cheese? Laughing Cow cheese? I agree, not a wide range of options, but there are things out there. Check out http://theworldaccordingtoeggface.blogspot.com/ for lots of recipes, or just do a search here for "soft foods" - there are people who cook (not me!) who have good recipes. Good luck and welcome!
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You? Lazy? Say it ain't so!
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Going up north to a rustic cabin please help
Sleeved in Seattle replied to birdmadgirl's topic in POST-Operation Weight Loss Surgery Q&A
I'd take a lot of the tuna packs, a bunch of different cheeses, Protein shake powders to mix with Water (if they're individually packaged most bartenders will make them for you). Will it be cold enough that you can leave things outside and they'll stay chilled (and uneaten by critters)? Babybel cheese and laughing cow cheese would be easy to transport. Or can you postpone the trip until you're further along? -
Ain't it great? Congrats!
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To eat or not to eat
Sleeved in Seattle replied to denise633's topic in Gastric Sleeve Surgery Forums
I just had a high protein/low carb wrap with meat & cheese today and it went down well. Very filling, didn't get stuck (post-lapband paranoia), and we'll see tomorrow if it had a deleterious effect on my weight loss. I'll probably get a finger shake from the PA at my 3-month check on Friday, but I can't imagine never having carbs in the form of bread or crackers ever again. -
Started 'Couch to 5k today' Anyone keen?
Sleeved in Seattle replied to *Dean*'s topic in Fitness & Exercise
I'd love to start this, I've always wanted to be a runner, but my knees are creaky and tend to hurt after rowing, so I'm leery about running on pavement. That and whenever I've run in the past my heart rate goes up to about 190 and oxygen seems to bleed out of my immediate vicinity. I don't know if I'm ready for C25K. Is it really that easy? -
July sleevers please check in..
Sleeved in Seattle replied to shannyd4's topic in Gastric Sleeve Surgery Forums
Sleeved July 25. Down 50 lbs. Size 12 skinny jeans are loose and I just bought two new winter coats, one a medium one a size 8. Happy!