kkwy2k

Hello July buddies! My surgery was 07/29/2013, almost 6 months ago. SW 246 CW 188 Goal 150 My weight loss has really slowed the past 2 months, only losing about 5-7 pounds. I keep yo-yoing between 187 and 188 for the past few weeks. It's the smallest I have been in 14 years and feel good, but I would really like to get another 20 off at least. Very frustrating

Is anyone at 5 weeks out not really loosing weight? I slowed to a stop at three weeks which I assumed was the "dreaded 3 week" stall. But I am still not loosing. I have lost 2 pounds in 2 weeks. I am eating around 700-750 calories, I burn at least 200 of those daily with excercise Anyone have any advice. I am seeing the nut tomorrow to go over my fitness pal. I track everything. I don't want 26 pounds to be it.