Cupcake

I agree with the above statement that you should have either or because it may be to much liquids I am almost 9 months post opt take your time you will get there.

I agree stalls will happend and we all hate them, just stay the course, I am almost 9 months post opt and I have had many stalls I am staying focus and now focusing on one day at a time. Good luck.

I am sorry that this has happened to you, May I suggest that you purchase ring guards until you have stop loosing weight, I have them on my rings now and I will not get my rings resize until I have finished loosing weight and I am almost 9 months post opt. You have a great husband .Good luck my friend.

I am sorry to hear that, I wish that this had not happened to you but hold your head high and just be selective about what you tell and share with your mother, I am sure she never intended to hurt your feelings , but now you know that you can not share everything with her unless you are willing to take the risk of everyone knowing. I did not share my surgery because I didnt want all of the questions and negative comments and the constant question how much did you loose this week. Good luck.

Congrats on your weight lost I am almost 9 months post opt and have hit a stall my goal is to hit my goal by my 1 year anniversary , I am staying focus and can not wait to be at 16 months to see where I will be thanks for sharing.

I agree with the above statement we are fear that we will regain the weight. I think its natural to have this feeling I am now 9almost 9 months post opt and I still have weight to loose , I am now focusing on one day at a time and eating correctly, I still work out 5 days per week although I have hit a stall but I am pushing forward.

I am almost 9 months post opt and I'm fold all the time as well, I hought it was just me .

I'm going to see 50 shades of Grey and eat grilled chicken or Gish for dinner and skinny pop popcorn as a snack .

I wish I knew how to quit saving and keeping clothes I know lager fit .

What a great article, thank you for sharing the .

I also was diagnose with Hpylori I was given treatment and it feared up before my surgury. If it were not for the pretext it would not have been caught .

My quality of life has improved I look and feel like a new person . I am treated with envy not pity anymore and I love life again . Be ready for people treating you different and your true friends will show their true selfs .

I have had no problems after the gas came out I was great, I was tired but after 5 days I was feeling great and back to normal , and could have went back to work within one week of surgury .

Thanks I just ordered them, I love the strawberry cheesecake ones .

Anaxila if you work out and do arm exercise you will be surprised at your arms when I first started I had super bat wings now I'm proud of my arms .keep me posted on your progress.

Why don't you put the actigal in sugarfree cool whip or unsweetened applesauce that's what I did I sprinkle it in there and had no problem this was suggested by my team .

I have use it everyday it's a great way to keep track f what you are eating .

Congrats on your choice to be healthy I'm happy that your recovery is going great remember to sip, walk, and blow into that plastic thing .

They are great thanks for sharing.

First thank you for sharing you got this you did it once and you can do it again, stay focus take one day at a time and now that you realize your mistakes you know what not to do. Sharing your story helps everyone to recognize their mistakes as well as prevent future mistakes. You will get back to your goal I know you will.

Congrats you have a great plan and mind set I am sure your going to do great. Good luck.

Congrats I feel you I have 1 more pound to loose before I hit the 100 goal but I know I will get there then I will focus on the last 65 pounds to loose until my idea goal weight. I know you feel and look great , keep up the great job and keep us posted.

I agree with the above statements my BMI was over 50 and I had alot of health issues i was a diabetic type 2 taking 6 insulin shoots a day, high blood pressure, and high chloysterial and I still had to do a 6 month supervised weight management program with a state of excellence facility. Good luck.

Hi I had surgery on a Monday and was released that Wed, all the gas came out that Friday and I was walking and improving everyday, I do believe that I could have went back to work that Monday but I stayed home until I had my two week check up and then I return back to work. I have a very demanding job but I was ready for it. I had no complications and my husband and family were great. After my 6 week check up I was approved to exercise and I began exercising three times per week and then went up to 5 days per week. I have had no complications and no problems. Good luck and congrats on your choice on being healthy.

I agree I was told to wait 30 min after a meal to drink .