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OneCessnaFlyer

Gastric Sleeve Patients
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  1. Like
    OneCessnaFlyer got a reaction from chefcoll in The easy way? wtf!   
    I hear that every once in awhile. I used to explain the whole surface area of the stomach and all that biochemistry and then it dawned on me . . . it really doesn't matter. I think people project THEIR own fear of failure on others, to justify their own in action or inaction.
    I tend to laugh it off, but also push them away, because this is hard enough without the negative sideways comments. Your vision surgery comment is spot on, I may steal that!
    In the meantime I am running sometimes, walking 5 or 6 miles every other day, going hiking AND now I can get on a rollercoaster. ha ha ha Success! Still a way to go, but little things add up to big things.
  2. Like
    OneCessnaFlyer reacted to lsu2868 in Fitness Plan ideas   
    Great topic and a great way to get workout ideas. For me, I am 2 weeks post op today. I have started a walking program to build up my strength. For now, I walk on the tread mill in 10 minute intervals about 3 to 4 times a day. At work, my boss and I measured out the warehouse and 9 laps around the outside lanes of the warehouse equals just over 1 mile. Well, the first time I tried it I thought 9 laps was no big deal..lol I did it, but was worn out the rest of the day. So, The rest of the week I walked 4 laps everyday. This week I am going to add a lap and walk 5 laps. Next week 6 laps and so on. Oct 1st, I plan on starting the Couch 2 5K program. I am also looking for a bike to begin riding. I used to love riding and I am very much interested in getting back into it. I will just be glad to get my strength and stamina back up to normal, but I am not letting it slow me down.

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