Everything posted by Elliejmiller
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Flavorless protein powder
i do it after its warm, in small amounts... i make a bowl of soup last night and just did one scoop and i added it all at once... it was chunky... but i was not really able to tell because it had chucks of other stuff in there so it was like i was just eating the soup....
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July sleevers!
Hey, I was sleeved on the 26 my info below... Message me would love to text and chat to someone around same time weight age
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Flavorless protein powder
great idea thanks
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Flavorless protein powder
Welcome!
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Flavorless protein powder
So I just wanted to let anyone know that may need that extra Protein throughout the day.... I have been trying to think of great ways to get the most of protein and many ways.... Drops in the Water, Protein Bars etc.... And I thought I wonder if they had a flavorless kind.... So I walked into GNC and bam they have 100% whey protein flavorless!!! I only got a small package due to being unsure if it would actually be flavorless... So tonight I tried it and not one flavor!!! I put one scoop in a half cup of Soup and bing bang boom best soup, with added protein I needed. I googled a lot and see you can add to yogurt, soup, potatoes, chili etc.... Nutrition facts One scoop 130 calories 70 mg cholesterol 2 g fat 60 g sodium 190 mg potassium Carbohydrate 4 g Sugar 1g Protein 24 g
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Actually surviving the clear liquid diet!
I'm 16 days post op. I'm doing great. Started on mashed stuff and chicken. Chewed up really good. Soups too. I get about 4 small bites or spoons of whatever and I'm stuffed. My belly grawls and I know stop! Also when I'm hungry I get a loud gurgle too. Water and everything is going down good!!!
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Almost 4weeks out, need some meal planning advice
- Eating Ramen noodles raw?
great suggestion, thank you and you have a great day.- Eating Ramen noodles raw?
like i said it was a CHIP, not a meal! i am not sure why you are now getting on my surgern... i am going to chalk it up to a SUGGESTION... i believe this is a website for feedback from people's point's of view and how they are doing things... i may have read the entire site wrong but from what my surgen did compaired to all the other post's and people have gone thru this surgery EVERYONE IS DIFFERENT thank you.- Eating Ramen noodles raw?
how much rice or whatever did that guy eat... i mean to basically explode on the table i would think he ate WAYYYYYYYYYY more and then just kept shoveling..... for the person who posted this... if you are doing it for crunch or tecture... i was really craving chips right after surgery like 4 days after... the surgern is a family friend and told me chew it up and spit it out... you will get your taste and not hurt yourself in the end... i did it and let me tell you it worked!!!!!!! i am still on the "liquid" post op, but i have gotten okayed for potatoes and yogurt... let me tell you when i need that craving fix that works i dont know if that will work for you too hope this helps and doesnt scare you- Eating Ramen for a snack one month post op?
They good?- Medications
Good question, and I had same worry ( I'm one week post op... I take depression medication, high bp, heart burn, and sleeping... And I asked about them because they are all extended release.... My doc told me I was okay but still check with your doc. I also had a normal check up with my normal doc and double checked with her and she even checked my tummy staples for me.... And one is a little irritated so she gave me better antibiotics to put on there.... Best of luck! Ellie- How much should I be "drinking" post op liquid stage
Right now I am doing 1 shake for Breakfast, broth for lunch, 1 shake in the afternoon, and broth for dinner.... Along with Water and juice.... I don't think I'm getting enough in.... Or am I? I need some sample day like examples of what others are doing... Don't just say xxx amount of Protein... I want to know exactly so I do know if I'm off or not.... I am going to buy some powder tonight cause right now I'm just doing premade shakes and is that even enough protein in one day? I'm taking all Vitamins too Thanks. Add me too I'd like to be able to check back with progress or updates for great advice given.- Weight Loss 1st Week Post Op
i am a 5 days post op and i am just wondering when will the swallowing air bubbles that hurt stop? i eat or well drink my liquids so slow but that air bubble that i get hurts sometimes so much...- 3 days post surgery update
Hey there everyone! I'm home, well at my moms home. I left the hospital yesterday (Sunday). I'm a little sore just sore like I did a crap load of sit ups. I do have some brusing but not too bad. Photos attached. I got lots of support and visitors while I was in the hospital too. Lost of great family and friends. Beautiful flowers too! I was the only one on our floor walking, and I actually was the one who asked the nurse can I get up I'm sick of laying here.... They were all impressed! I had a huge gas bubble that was painful for the first 23 hours until I got something for it to help pass. When I finally got to "fart" I blew thru my pj pants and bed... So embarrassed! Took a hot shower there too felt like heaven! I was up and down heat wise... I just wasn't 100% good there. But I made the very best of it. On the way out I had 5 vases of flowers and mom ran to get the car... Some orderly of e hospital was by the door and was like ahhh you finally get to go home.... Where is the baby? I was like well I didn't have a baby but I hope that is the last time I get that sad misunderstanding again. Thanks! Butt face! I wore cute pjs and gave my nurse goodies and they all loved it... Was sad to leave I made a few friends but hate to say its been fun but peace out lol. I'm home now, eating broth and shakes... I have a Popsicle here and there and water or tea... Went for a walk and cleaned my moms kitchen floor... I'm pooped now and will be laying down for a cat nap. Love ellie- WTF was I thinking?
What are you eating? I'm insane boat?,- Surgery / hospital stay
Surgery / hospital stay, a weight loss surgery photo album by Elliejmiller on BariatricPal. 8 photos in Member Photo Gallery.- Elliejmiller
Elliejmiller, a weight loss surgery photo album by Elliejmiller on BariatricPal. 1 photo in Before and After Gastric Sleeve Photos.- Before
Before, a weight loss surgery photo album by Elliejmiller on BariatricPal. 8 photos in Member Photo Gallery.- Vitamins Bought
Vitamins Bought, and review- Magnesium citrate down the hatch...
This for surgery tmw. Not a vitamin- Wish me luck... baking a cake for the surgery team...
Yea sleeve sista!!,!,!- Magnesium citrate down the hatch...
I need ice, and a cute cup I holler at my mom! She asks why.... Clearly know why chuckling under her breath... I say back to her because if I was at my house I would be drinking this grape flavored **** out of a martini glass just for the fun of it! It's gonna be a long night and I want to do it in style So surgery is tmw! Going to be there at 6 am to drop my mom off then I have three hours to kill while I wait for my check in time... I will be sure to post more in the morning Have a good night y'all and add/like my page... It gives me fun to read about all the great stories Ellie j- Putting together a Goodie Bag
puzzle book CHARGER for phone... mine always dies gum mints scavenger hunt (something funny for him to have when you get out... like look at all the random crap lol) book? itunes gift card for new tunes head phones good luck! i made one for the nurses i will have, just like random fun things... post its a fun pen, snacks and gum- Wish me luck... baking a cake for the surgery team...
SO TONIGHT IS MY LAST NIGHT I WILL BE AT MY HOUSE FOR A FEW DAYS... I AM GOING TO MY MOM'S WHICH IS CLOSER TO THE HOSPITAL FOR RECOVERY.... MY MOM WORKS IN THE SURGERY DEPARTMENT AT THIS HOSPITAL SO EVERYONE THERE KNOWS ME AND THAT I BAKE... I DO ALL THE FUN DECORATING AND WEIRD THINGS... I HAVE MAKE THE CUPCAKES THAT LOOK LIKE MINI GRILLS TO A TOWER OF MINI CAKES JUST ALL FOR FUN... WELL THEY ARE EXPECTING SOMETHING YUMMY SO I AM GOING TO MAKE A ORANGE POPCYCLE CAKE... AND ABOUT 5 DOZEN COOKIES..... SO I WILL BE EXTRA HUNGRY TONIGHT FOR SURE! SO I JUST WANT TO SAY IF I PASS OUT OF WANTING TO LICK MY FINGERS BUT I CANT!!!! THE DOGS WILL ENJOY IT THO! I ALSO WANT TO ADD, IF YOU ARE READING PLEASE ADD ME AS A FRIEND I WOULD LIKE TO KEEP UP WITH PEOPLE AND THEIR PROGRESS AND GOOD WORDS TOO ! THANKS LOVE ELLIE - Eating Ramen noodles raw?