Elliejmiller

Hey surgery family i am doing my first walk since surgery i am raising money for heart walk... if you would like to donate http://heartwalk.kin...supid=390660358

Hey surgery family i am doing my first walk since surgery i am raising money for heart walk... if you would like to donate http://heartwalk.kin...supid=390660358

Hey surgery family i am doing my first walk since surgery i am raising money for heart walk... if you would like to donate http://heartwalk.kin...supid=390660358

Hey surgery family i am doing my first walk since surgery i am raising money for heart walk... if you would like to donate http://heartwalk.kin...supid=390660358

Hey surgery family i am doing my first walk since surgery i am raising money for heart walk... if you would like to donate http://heartwalk.kin...supid=390660358

Hey surgery family i am doing my first walk since surgery i am raising money for heart walk... if you would like to donate http://heartwalk.kin...supid=390660358

Well darn no one in Dallas wants to participate in heart walk or a 5k???? Would you care to donate to the cause. $1 helps out

Heart walk in dallas, anyone going? i am raising money for heart walk... if you would like to donate http://heartwalk.kintera.org/faf/donorReg/donorPledge.asp?ievent=1044723&supid=390660358

i am raising money for heart walk... if you would like to donate http://heartwalk.kintera.org/faf/donorReg/donorPledge.asp?ievent=1044723&supid=390660358

Hey surgery family i am doing my first walk since surgery i am raising money for heart walk... if you would like to donate http://heartwalk.kintera.org/faf/donorReg/donorPledge.asp?ievent=1044723&supid=390660358 Great cause!

Took a pic. So happy still stalling

I'm on this dang stall too... I am so flustered too girl! I'm like seriously...

i was honestly so tired that i just slept the 3 days, and when i wasnt sleeping i was going potty or walking lol when i first woke up i didnt want to be in the gown anymore so i had my mom help me and put on pants and tshirt... just so i was not worried about a boob popping out or etc. it didnt rub or hurt any. i also put my hair in a braid because you are not going to want to worry about your hair the time you are there... it was so nice cause i got to take a shower and not worry about my hair too. i took a blanket that smelled like home, just to make me feell a little better those blankets are rough at the hospital slippers or flipflops i took little bags of goodies to give my nurses too, they did such a amazing job on me and i wanted to be sure to thank them... gum, candy, pens etc just fun little thanks for all you did for me

i went to the store to get some chicken to make more salad and etc and found a total score!!!! wanted to let people know who are looking for that EXTRA bit of protein... just found at walmart last night... in the frozen section butterball, turkey burgers... calories 240 total fat 11 g sugar 1g protein 31 g i could only eat just about half (im four weeks out) i took that last bite of the half i was eating and the dog got the bite... i was too full and didnt want to over fill myself. it was not aweful... i put cheese on the top and some sweet onion dressing i have and i was happy and full! brought the other half for lunch today at work!!! love finding things that have so much GOOD protein in it! i am a single girl that lives alone... so anything i make is in SMALL quanties!!!

hey there i am 4 weeks post op, i started the gym on week 2, just doing the tredmill and eliptical... about 2 miles a day on one or the other, just at a slow walk pace i had my first softball game at 3 weeks and had no issues i started doing the stair climber yesterday, and let me tell you I LOVE IT! i was seriously sweating my butt off after 5 min of this... i jumped off and was like so winded... walked around a bit to catch my breath and came back and did 3 min of stedy up stair movement, jumped off again and did this for about 5 times total and i was so pooped!!! i felt great tho. tonight i am going to see about doing some weights and tummy inbetween there is a lady weight room and i may come in and out... the guys there i am trying to get friendly with but its like i am a new kid on the block cant jump in the middle lol

Lol. Thank you... Did the stair stepper at gym... Have before? I suggest it... I spend an hour at gym and 2 min on it I was sweating more than in my whole hour at gym.... Girl at gym suggested. 2 min on there then work weights or tummy etc, then come back 2 more min... I seriously was soaked. Felt great. I hurt but the I know it's working hurt

HEY there! i am 3 weeks and 4 days out from surgery... and on a stall! i know to be positive and everything, but i just want to be like SERIOUSLY!!!!! i can see it in the tummy that its going down, i know the inches are because i put 3 pairs of jeans in the cant wear bag that needs to goto the donate pile... i joined a slowpitch softball team that plays on sundays and this last sunday was the first game... wow its been 12 years since HS and i sure can tell... i needed a roll cart with air for sure!!!! i have been going to the gym.... DAMN i was so excited to start tho... i get up to bat and totally nerves set in like **** what did i get myself into... i am going to kill myself, but licky me i have insurance lol... well its slow pitch so the ball is no faster than a third grader playing... YEAHHHH!!!! i slam the ball out in the left feild (or i think that is what it was i have forgotten how sad) i was like HELL YEAH the guy dropped it! haha sucker, so i hall off to 1st... as i am running, i start having the running farts like i seriously was farting going to first!!!!!! PRAYING no one heard me lol... pants are able to fall down i was just so excited to get to first! i made it!!!! but then got out at 2nd the next batter... hahah hope you have had a good laugh now!!!! but i am stalling scale has not moved in a week but that is okay... i keep plugging away and going to the gym... i wanted to cheat and not go yesterday but made myself go and was so glad i did!

so glad i read this... i am on a 2 week stall... i am doing so good too.... but its going to come i know it... just trying to stay upbeat. i almost cheated and didnt goto gym yesterday because i was so sore from softball... but i went and did 8 miles on the bike and totally wasnt even bad at all, i watch stuff on the ipad so it goes by and i laugh and have a good ole time... and boom i am like wow i just did that? i am going to try and do weights tonight... but i want to get a trainer or try to make a friend with the guy that is there every day and see if he will "spot" me or give me some tips

Hey would anyone like to do a 5k with me. ? http://www.runontexas.com/races I want to start doing them to get out there for fun. I'm single and know little people being here new to the city Ellie. I want to for sure do the glow run. And duck run and some others

Would love to get a group of people together. I can host. Just small gathering. Email if your interested. I live in ennis

3 weeks out and doc gave me the green light on mushy to normal food... Not to overdo anything. Obviously lol I have been doing small meals through the day.... 2 bites and in the fridge it goes. Soup, mashed potatoes, chicken salad, chips and salsa (3 chips) I have not got myself to do fruit yet because I can't do the banana or apple that cost 89 cents a lb and take one bite and have to toss it. Dogs are loving this tho. All the extra gets to them because I have so much left over

right!!!!! haha that is funny! i am on normal food now, but i am still trying to get soup in with protein for dinner just so that i can get that extra added scoop in there... its funny but its totally true, this morning on the way to work i ate a breakfast egg thing i found with alot of protein and i just got flustered because it was tiny (in my old fat girl mind) but 2 bites in i was like i am so done... which is nice but i just felt so wastefull... lucky i forgot something and had to go back home... my dogs enjoyed my leftovers. dang dogs are going to gain what i loose hahahahahaha