That is wonderful that you were able to stop yourself and put it away to eat it at a later time. I'm the same as you in being able to tell I'm losing weight except in my clothes. But it is a wonderful accomplishment and before we know it we will be skinny and asking ourselves when it happened Naturally we can't tell it in ourselves because we see ourselves everyday, but take weekly or bi-weekly pictures and you willl be able to see the difference in your weight!!