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gourmetone

Gastric Sleeve Patients
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Posts posted by gourmetone


  1. I miss eating out and filling my face to overload and having hamburger juices run down my arm.....oh yea

    that was just my old fat dream. Now I don;t go out much since I find no fun filling up so fast and watching others over eat. I honestly miss hanging in there to fight over the last cheese filled potato skin. But being in more control requires me to make these changes. And its hard enough. Still working on getting to MY goal.


  2. Hi everyone I am new but had my surgery 8/13/14. 6 months out and 84lbs down. I have been loosing weight very slowly during past months. 5 lbs in the last month and 1lb in the last 2 weeks. I have been eating more protien the last month and exercising the last 2 weeks. Just frustrated and scared of my weight not going down.

    As the weight loss slows use this time to solidify good habits that will follow you for your new life. This is a marathon not a sprint and you need this time of adjustment. Continue doing what you know is beneficial for your health and wellbeing and your goal is attainable.


  3. By no means am I criticizing anyone but I notice some of the foods that are being added back to some peoples diet are basic diet No-no°s. At such a early stage of post op honeymoon. I say this because I myself wish I ramped up my weight loss during that time because it really does slow down. The only thing that keeps me going are the good habits I have incorporated. So just a reminder that corn, rice, bread etc...need I say more?


  4. Having problems with the sweets myself and derailed from exercise at the moment due to newly revealed diagnosis of scoliosis which greatly explains the chronic pain I've had in my back. I had recently joined the YMCA and was doing aqua exercise and really enjoying it then bam!! So now I'm adjusting following Dr. orders. Now back to the sweets. I have to be honest and admit that thru the Holiday I allowed myself to become complacent in my eating. I'm 19 mo post OP and haven't reach my goal YET sw 293 cw 211 my lowest post OP weight was 204 went from size 28 to 18.

    Now I'm walking around looking at ALL this snow and carbing out. I'm admitting this because I'm ready to make my goal.

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