I know his you feel, I have no appetite. Consuming enough Protein will help you loose weight. Now if I can just find one that is not nectar and lactose free! Ahh.
I'm just one month post op and don't know where to get lactose free Protein. I tried nectar and its too sweet for me even after I Water it down. Any suggestions will definitely help! Thanks.
I'm one month post op and having trouble getting in all my Protein. I tried nectar and its too sweet for me, even after adding more Water. I also can't tolerate milk anymore so any suggestions will help.
Low on my protein
in Food and Nutrition
Posted
Oh no I haven't. Where do you get it?