shedevil

10000 mcg has worked fir me

I am sitting here at 5 months losing 52 lbs. I am happy. I take the multi Vitamins,Calcium,d3 and b12 required. But I also take Biotin, cranberry, probiotic and a anti-inflammatory (which spell check won't let me add). I visited with my aunt last weekend and she was amazed at my face. I had Bells Palsy 7 years ago. I was left with one side drooping and hearing loss. A month prior to that I had sudden hearing loss syndrome. So between both of those, I have pretty moderate hearing loss. I have tried everything they told me to do but hearing and droopiness only got a little better. Also went in for another hearing assessment a week ago. He told me that I was hearing better. Solo I account all of this to having my surgery and taking supplements. Quite a nice side effect I think.

Try water, walking and gas x strips.

No but now that I am 12 weeks out, I am.

Plank ing.

Plank ing not planning. Stupid auto correct.

Try planning. I haven't done it myself yet but it is supposed to help a lot of body parts firm up. And walk around your house. My dog thinks I am nuts when I walk in place. She barks at me.

I have had both.

Good job. I went from morbidly obese to obese today.

I was told there are 2 places that give the hunger hormone. One that is cut out from stomach ..the other in your intestines.

I felt like they had after taste. I take twin lab bariatric support chewable from the vitamin Shoppe.

Dang spell correct! Cottage cheese and doctors not des.

It is so weird how different our des can be. I was on liquid for 4 days and then we were allowed Turkey, chicken, footage cheese, yogurt, refried beans. At one week we could have veggies and fruits..no skin. I asked my surgeon why the difference. He said there is no proof that going through all the stages makes any difference. He said that they wanted us to get on with our lives. I was nervous but have lost 24 lbs since 8/30.

How much have you lost? I was sleeved August 30th and have lost 23.5 lbs. Not as fast as some but good for me.

I had my surgery at Scottsdale Healthcare Shea. They were wonderful. Surgery date was 8/30