Cmt7831

Missus butter ran 11.5 miles this morning in the rain. For a total so far of 45.1.

I can add 3miles...97 to go
.weeeeeee!

2.8 miles today, all while walking from station to station in the clay shooting tournament. I didn't shoot worth and &%$# but had a lot of fun. 125 shots later I ended up with a numb right shoulder that I can barely move with a bruise the size of a softball and won a free airboat bow fishing trip. I can shoot a bow and I have fished many times....just never at the same time while on an airboat. This should be interesting.
Any who...my total for the month stands at 47.94 miles so far. Great job on your totals everyone!

2 miles today!! Total. 31 miles!!!!

2 miles today!! Total. 31 miles!!!!

2 miles today!! Total. 31 miles!!!!

2 miles today!! Total. 31 miles!!!!

2 miles today!! Total. 31 miles!!!!

2 miles today!! Total. 31 miles!!!!

2 miles today!! Total. 31 miles!!!!

Ten miles b*****s! took me all day... But it's done! Oh wait I don't know what my total is??? I'll be right back
Ok back.... Total 43 miles!

Did not die on my exercise yesterday evening. Yup, still here.
Warmup:
+2 mile run
+ 1200 m row
Skill: deadlifts @280 sets of 3 for 10 rounds.
Work out:
30 minutes (sets of 15 at a time, rotate);
Push-ups (10 regular , 5 hand release): 450
24" Box jumps (rebound style): 310
Sit-ups: 450
Around 20 minutes, the burn from pushups and cardio induced labor breathing from box jumps kicked in. Took a good amount of mental fortitude to keep those box jumps going (jump, darn it, jump). Sit-ups were actually a point to recover between those other two stations. There was about 5 sec recovery time between each min round (finished around 54-56 s per round. Did not get all 45 reps every min due to the box jumps, but still did good.
Really good solid week of working out and training. Hit it every day. Feel decent, a little sore today. overall, not bad. Now for a couple days of rest over the weekend.
Cheers!

I have to do my totals for the week, but got in my longest ride to date.. 10.15 miles this morning

Hey everyone!!!! didn't get a chance to get on here yesterday but I did 3 miles yesterday and 2.5 miles today. Total so far for October 29 miles whoooo hoooo!!!!

My surgeon said no carbs until I lose 75 percent of my excess body weight. I eat only Protein and veggies right now an I'm 12 weeks out

Dang this was my last post days ago
I did 2.2 quick miles on the bike tonight just to got something in
The human slug has
33 miles...

4.80 miles walking today between work, walking, mowing the front yard and grabbing some supplies for a clay shooting tournament tomorrow morning. That puts me at 45.14 miles for the month so far. Breaking 55 miles by Sunday night is my goal. I hope the weather cooperates or I will be on the recumbent bike this weekend. That bites.

Missus Butter did a light 2 mile trail run with the dogs on the trails this morning. Wish I had been there. Total 33.6 miles.

Hey everyone!!!! didn't get a chance to get on here yesterday but I did 3 miles yesterday and 2.5 miles today. Total so far for October 29 miles whoooo hoooo!!!!

Hey everyone!!!! didn't get a chance to get on here yesterday but I did 3 miles yesterday and 2.5 miles today. Total so far for October 29 miles whoooo hoooo!!!!

5 miles today!! Total 27.5 yay!!

5 miles today!! Total 27.5 yay!!

5 miles today!! Total 27.5 yay!!

Only 1.3 miles today. Sad. total miles 26. I'll do better

Logged another 8 miles today for 52.5 total
Sent from my iPad using VST