Cmt7831

Wow since this whole change to Bariatric pal I have not been able to find this and wasn't getting notices anymore. What a pain but I finally got on a computer instead of my phone and started following again.

Last time I posted was 11/9 and had done 26 miles . I have done 16 miles since so Total for the month so far is 42 miles. Not nearly as close to 100 as I would have liked right now but thats okay as long as I am moving. I signed up for a 5K on Thanksgiving so I am excited about that.

So sorry for your loss! So sad and thank you for sharing! We do all need to hear both sides. My prayers are with you and your sisters family.

2 miles today! 28 miles so far! Signed up for a thanksgiving 5k so I'm very excited about that!!! Just keep moving!!

Hey all!! Haven't been able to see any posts on this new app. I have put in 11 miles since last time I posted. So up to 26 miles , now if I can keep that up for the month I will hit my 100 mile goal!!! Sweet!! Everyone keep up the great work!

Wtg!! That is an excellent achievement.

Awesome Job!!!! One day I will be achieving the same thing!!! Keep up the great work!!!

Hey Everyone!!!! Everyone is doing so good!!! I completed 3 miles today , total 15miles. I wasn't feeling the greatest today so I had to cut my workout short. Tomorrow is my fitness assessment with my trainer and I am a little nervous. Anyone know what it would consist of? I was thinking the mile, situps, pull ups and all those things we did in school.

Hey, hey hey!! Took a rest yesterday but was back at it bright and early today with my trainer and did 3.5 miles on elliptical!!! 12 miles so far

I started back with mine today. I made the mistake of telling her how much I love step (true story) and that I hope to teach a class someday. She was like OK! Let's do it. Oh what did I just do?

I have been tempted to let my trainer know that I want to be a Zumba teacher or aribic teacher some day. I think I'll wait a bit longer!!!

Day 2. 3.5 miles!!! Total 8.5!!!! I'm determined!!

Hey everyone!! November has begun and I did 5 miles today!!' The most I've done yet in one day!!!! I am determined to get 100 miles this month. Good luck to everyone!! Make it an active month!!!

End of October got 4.5 miles in today!!! Ending with 63.5 miles for the month!!! Hit my goal!! Can't wait for November!!! Great job everyone!!'

Hi everyone!!! We are all finishing off the month great!!!! I did 6 miles today, 1 treadmill, 2 elliptical and 3 bike!!!! I'm feeling awesome and can't wait to hit 100 miles next month!! Total Oct 30th. 59 miles!!!!

Love starting my Mondays with my trainer!!!! Had training session and then did 40 mins on elliptical and bike. Got 4 miles in today!!!! 53 total now!!!

I'm in for November and this month my goal is 100 miles!!!! It can be done!!!! Looking forward to it!!! An all the new faces!! Good luck everyone!

Alright Day 26 and I've got 49 miles!!!! Did 2 today and tomorrow is usually my rest day so Monday I should hit 50!!! Then Tues,Wed and Thursday I need to get 10 miles in!!!! I had 40 miles last month so 60 was my goal this month!!! I will do this!!!!

Got 3 miles in today and 45 mins with my trainer!!! My legs are on fire today!!!! Total miles 47.

Hey everyone , got in 5 miles today. Treadmill, elliptical and bike. Total so far 50 miles!!! I Celebrated my 3 month Surgerversary yesterday and I love my sleeve!! Things are starting to be seen by me. Have wonderful day!

Had my session yesterday and damn I'm sore today!!!! I definitely know I'm doing something!!! It's really weird though that in the days we work my upper body it's my lower body that is sore and the days we work the lower my upper body hurts!! ??? Strange!!! Today is my 3 month Surgerversary and I'm down 44 lbs and two jean sizes and 1 shirt size . So happy and damn proud if my accomplishments!!! 79 lbs since the beginning of my journey!!

Today is my 2 month surgerversary and I'm down 37 lbs so far... Sent from my ADR6330VW using VST

Awesome job!!!! My 3 month Surgerversary is today an I'm down 44. Your doing great!!!!

Hey everyone! Did 3 miles today plus my training session!!! Total miles 45!!

Really feeling stronger after three sessions with my personal trainer!!! Loving my trainer!!!

3.0 miles walked today. The wife and I went and knocked out a little Christmas shopping. She took the new profile picture for me. We even picked up a little early Christmas present for her....a Fitbit Flex. No we are both tracking mileage! So' date=' that puts my total at 95.6 miles for the month. I should break 100 tomorrow easily![/quote']

Great job!! Love the new profile pic!!! So gla your wife is doing good!!!

Starting wt: 318. 12/12

Surgery wt: 283. 7/22/13

Current wt: 240. 10/13

So happy with my decision!!! Loving everyday!!!

Did my 5k this morning and some bike too!! 4.5 miles total!!! Oct so far 42 miles!!!! I have officially passed last months total... Yeah!!! Now let's see where Oct takes me. I think Nov is going to be my 100 mile month!!

Did 2 miles today, Total 38 miles!!! I am thinking I'm going to walk a 5k tomorrow and maybe bike for a few miles!! Determined to get to 50 miles!!

Wow!! Awesome work!!! 140 lbs in 9 months is amazing!!! I am 3 months out and was hoping for 100 lbs by 9 months. Did you stick with the program the whole time? How was your exercising with the low calorie amounts? I am right now working out 4 to 6 days a week depending on my energy level. I work out around 30 to 60 mins each time- elliptical, treadmill, bicycle. And just started with a personal trainer for strength and circuits. I have noticed that on my longer days of working out (more calories burned) I am hungry all day and I feel better when I add a little more carbs into the day. I am suppose to be on only Protein, eggs and cheese still. I really don't see it as going against the program but as for my surgeon it is cause they don't want me eating carbs until after i lose 75% of my excess body weight. I know every surgeons program is different. I am not by any means eating fried foods or white carbs I have had issues with dumping from 2 things (coffee and cookie) so far and so fried foods and white rice scare me cause i can only imagine how I will react.