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bigcountryab

Pre Op
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Everything posted by bigcountryab

  1. bigcountryab
    I took some good advice from fiddleman and cut way back on cardio and focused more on strength training, and I'm seeing better muscle definition. Thanks fiddleman!
  2. bigcountryab

    Muscle Definition

    bigcountryab replied to bigcountryab's topic in POST-Operation Weight Loss Surgery Q&A

    Well I assure you I was and am! Lol
  3. bigcountryab

    More Definition

    bigcountryab replied to bigcountryab's topic in Fitness & Exercise

    ttt
  4. bigcountryab

    Muscle Definition

    bigcountryab replied to bigcountryab's topic in POST-Operation Weight Loss Surgery Q&A

    Well thank you
  5. bigcountryab

    Confession Time :(

    bigcountryab replied to jacee's topic in Tell Your Weight Loss Surgery Story

    We all cheat, and old habits die hard. If I cheat I just make extra care that I workout a little more or eat extra clean the next day. You are BEAUTIFUL and doing great
  6. bigcountryab

    6 Month/ Before and After!

    bigcountryab replied to JP69's topic in Weight Loss Surgery Success Stories

  7. bigcountryab

    6 Month/ Before and After!

    bigcountryab replied to JP69's topic in Weight Loss Surgery Success Stories

    Thanks for the kind words, anyone can get here just have to put in the work!
  8. bigcountryab

    Before and After Pics

    bigcountryab replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A

    Thank you fiddleman when I stopped with the longer runs I started getting more definition. Now I've pretty much stopped cardio all together. Thanks again
  9. bigcountryab

    Before and After Pics

    bigcountryab replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A

    Thanks you know how hot you are
  10. bigcountryab

    Before and After Pics

    bigcountryab replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A

    Thank you mam
  11. bigcountryab

    6 Month/ Before and After!

    bigcountryab replied to JP69's topic in Weight Loss Surgery Success Stories

    You look so pretty!
  12. bigcountryab

    Before/After 5 months out

    bigcountryab replied to mandynichole's topic in POST-Operation Weight Loss Surgery Q&A

    You look great!!! I'm 8 months out down 110lbs
  13. bigcountryab

    Before and After Pics

    bigcountryab replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A

    Down to 190 lbs and living the sleeved life!!!
  14. bigcountryab

    Before and After Pics

    bigcountryab replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A

    Thanks you are very pretty as well
  15. bigcountryab

    Before and After Pics

    bigcountryab replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A

    9 months out before 305 now I'm at 195
  16. bigcountryab

    Young Sleevers

    bigcountryab replied to Cait12's topic in POST-Operation Weight Loss Surgery Q&A

  17. bigcountryab

    Before/After pics

    bigcountryab replied to mandynichole's topic in POST-Operation Weight Loss Surgery Q&A

    You look beautiful
  18. bigcountryab

    I Want To See Before & After Pics!

    bigcountryab replied to Christina760's topic in Weight Loss Surgery Success Stories

    Hottie
  19. bigcountryab

    I Want To See Before & After Pics!

    bigcountryab replied to Christina760's topic in Weight Loss Surgery Success Stories

  20. bigcountryab

    IMG 4746

    bigcountryab posted a gallery image in Member Photo Gallery

    IMG 4746

    From the album: July 15 2013

  21. bigcountryab

    July 15 2013

    bigcountryab added images to a gallery album in Member Photo Gallery

  22. bigcountryab

    any oct, sleevers out there!

    bigcountryab replied to holly182's topic in Weight Loss Surgery Success Stories

    I was sleeved October 31st and living at goal
  23. bigcountryab

    Building muscle!

    bigcountryab posted a topic in Weight Loss Surgery Success Stories

    Finally putting on lean muscle
  24. bigcountryab

    My Texas Sleevers

    bigcountryab replied to fancy huh's topic in Gastric Sleeve Surgery Forums

    How you doin???? Lol
  25. bigcountryab

    My Texas Sleevers

    bigcountryab replied to fancy huh's topic in Gastric Sleeve Surgery Forums

    Hey Ellie

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