kp2010

To be honest I haven't really had one...I do cardio but not too much do a lil weight lifting but again not much weight just kinda fell off..

Starting Weight 280

Surgery Weight 278

Current Weight 188

Thanks guys... I'm loving this new body of mine it's just crazy when u look at old photos and be like WOW that was me!!!

Thanks guys!!

Man I can't believe 1 year has pass by... Here are my results...

I can send them to you personally if you like lol

I would like to see as well one eye brow raise

I mite... That stuff gave me a headache instantly no Jk one freaking sip lol

Ooooweeee I had a sip of ciroc OMG nasty

Yeah alcohol lol...

Will one shot hurt I just wanna know!!!

I agree with you.

Ill join I'm in Carrollton area a well ..

Thank u you all!!

Thanks guys I hope so...

I hate eating now it's no fun I can't enjoy it. food gets so cold waiting so slow. I get sad depress man it's crazy and I'm a dude so I'm not use to all these different feeling that I'm feeling... I'm 1 month PO I just get sad sometimes idk tho.... I'm just venting guys... Smh

LOL!!! It's pain in ur stomach, chest or even ur shoulder. The gas comes from the dr so he can see your insides a lot better but just walk around an get a HEATING PAD it will go away but no not that kinda gas that's make u fart or even burp lol....

I just got back from Mexico my passport had not arrive yet.. I took my original BC and valid ID and I was okay to cross back over no issues at all...

Thank you guys for all the good info....

Oh and is that a camero? My eyes suck

Yeah that's my baby lol

Thanks guys I will... This liquid stuff getting old tho!!! Here's question lol dr sd 2wk liquid diet is 2wk 10 days or 14 days lol... Hey I should ask him lol....

Hey guys I'm 11 days PO I feel fine, like I feel like never had surgery accept the day 1 of course... Just wondering would it hurt if I tried purée foods yet... I'm starting to feel some what hunger an it's not head hunger just curious if anybody tried it 11PO.... Thanks......

I totally agree with you... Couldn't have sd it any better!!!

So I added unsweetened chocolate spirutein Protein powder with scoop of sugar free Chocolate ice cream and splash of half and half made it very liquidy. Tastes like wendys frosty. Got 2 oz in. Got in my Vitamin liquid and B12. My incisions have staples which burn occassionaly. Just glad to be home. I'm also pureeing creamy potato Soup with extra Water. Very good. Can get in 1 or 2 oz of that.

Hey thats what I do and it's soo good I add mind with my Protein Drink

Today - 1 day later - I have no real hunger at all -

very strange - but my intention is to listen closely to my body and only eat when it really needs it.

I WILL go back to Proteins first - I think that does make me stay fuller longer.

Curious what kinds of food did u get stuff on...