mo14
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Posts posted by mo14
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Hi! I was approved for the surgery! So I guess I will have the surgery within the next 2 months! But I am afraid of the excess skin! I'm African American and was told by WLS African Americans patients our skin bounce back more! Is this true? Also' date=' if my skin does not "bounce back" so to speak what kind if post surgery am I looking at? Breast lifts? Tummy Tuck? Arms and thighs???!!! I have a goal to loose 160lbs!!![/quote']Ive lost 74 lbs so far my skin isnt excess i just tone and work out i have a 95lb goal...to make my tummy completely flat id need a tummy tuck but i havent had kids yet so imma wait til after
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Im 3months out on monday....youll crave food when u cant have it...but when u can pretty much eat normal again you wont crave it just stay strong try to do hobby like things to not think about food
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Fantastic!! How are you feeling?Im feeling good i still have nausea from time to time...but i have more energy and my joints dont hurt so overall im doing great!!
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To be honest I am not meeting my Protein goals. Not even close. Maybe at around 30-40 grams a day. But the weight is coming off slow' date=' like 1-2 pounds a week, so I just try to eat healthy and don't worry about the Protein lacking. Am I hurting myself? Would the weight lost be faster? I'm scared to eat more! Why do we need so much protein? Would love your advice, explanation, personal experiences. Thanks [/quote']skrubabilen reacted to this -
You've lost 35 pounds at 7 weeks post-op? Or was some of that pre-op. That is at least average and actually above average. Keep the faith--if you stay at 5 lbs a week or even 2 or 3' date=' it will go more quickly than you think...probably faster than it took you to put it on. Congratulations...that is great progress![/quote']I was 325 the day i left the hospital and thank you...i feel like im doing something wrong but imma keep up my workouts n 5 mini meals a day
JoiaRox and TES reacted to this -
My starting weight was 325.....on monday ill be 7wks post op n im currently 290.....my doc gave me a 235 goal for my 6'0 frame....i feel like its close but oh so far away....
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I had my surgery on May 15th. I'm currently 16 days (3 weeks) out. I lost a total of 18 pounds so far. I only had to do a one day fast before surgery.SW 205
CW 187
Height 5' 2
Doing great!! Looking forward to the next few months. My pants are getting loose.
Sw:325
Cw:290
I havent seen the scale say 2## since 2010....im excited
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I was cuttin up n crushing pills until this past friday...yesterday was 6wks po for me...i was afraid of them gettin stuck
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Has anyone noticed that their period symptoms have gotten worse post op? I have been on my couch for 2 days in a row badly fatigued' date=' tired, out of breath when I stand up, and dizzy. I increased fluids ,took Iron supplements and ate really good. Today I feel allot better day 6 of it. But my anxiety levels are higher than normal it just really sucks!!!. My last period lasted 9 days so I'm not sure how long this one will. I hate it wish I was a guy. I exercised today so I hope that will help with the hormones going wacky.[/quote']Im one month post....my first one came 4 days after surgery and was terrible....my next one came early but pretty normal
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how much weight do u lose during the first monthIm one month post op today im down 29lbs!!
Dee White reacted to this -
I was sleeved April 3 this year & keep having these feelings what did I do 2 myself ' date='y didn't I try harder & needing a nap everyday with low energy makes it worst plus count this do that my doc & nut made it seem so easy its not its very hard & a lot of work please keep me & my FAM in our prayers I know I did this 4 a good reason it just don't feel like it I'm tired of taking all these Vitamins giving myself B12 shots &feeling lonely everything change after this my friends,sex drive ,my attitude & most of all my body I keep having break outs & no 1 knows y[/quote']Im learning my body all over again...needing naps...needing to sleep 8hrs...hormones are up n down...ive had the thoughts of y did i do this to myself but i have to look in the long run i made the right decision....im only 3 wks post op
Ms skinniness and Rox reacted to this -
I feel the same way. I had my surgery on the 23 of may I lost 12 lbs the first week. But haven't lost anything since. It is really bumming me out.
Ive lost 23 lbs since my surgery 3 wks ago and ive stalled for 5days now
When did you try breads?
in POST-Operation Weight Loss Surgery Q&A
Posted