Jump to content
×
Are you looking for the BariatricPal Store? Go now!

mo14

Gastric Sleeve Patients
  • Content Count

    32
  • Joined

  • Last visited

Posts posted by mo14


  1. I'm 4 months out now' date=' and I know I can start to introduce everything again (and I have been). The one thing I haven't tried are the breads and pastas. I've been afraid. One, I'm afraid of craving them again like I used to, and two...well, you hear horror stories about it getting stuck and everything.

    When did you try to eat breads? And how was it for you?

    I've done crackers, matzo, and corn tortillas...[/quote']

    If i eat breads its whole wheat but i try to avoid them


  2. Hi! I was approved for the surgery! So I guess I will have the surgery within the next 2 months! But I am afraid of the excess skin! I'm African American and was told by WLS African Americans patients our skin bounce back more! Is this true? Also' date=' if my skin does not "bounce back" so to speak what kind if post surgery am I looking at? Breast lifts? Tummy Tuck? Arms and thighs???!!! I have a goal to loose 160lbs!!![/quote']

    Ive lost 74 lbs so far my skin isnt excess i just tone and work out i have a 95lb goal...to make my tummy completely flat id need a tummy tuck but i havent had kids yet so imma wait til after


  3. is it normal to always think about food in the beginning ??? i was sleeved on july 24 and i cant wait to get to eat eggs and bean and soft cheese has anyone else had this problem and when does it pass?

    Im 3months out on monday....youll crave food when u cant have it...but when u can pretty much eat normal again you wont crave it just stay strong try to do hobby like things to not think about food


  4. To be honest I am not meeting my Protein goals. Not even close. Maybe at around 30-40 grams a day. But the weight is coming off slow' date=' like 1-2 pounds a week, so I just try to eat healthy and don't worry about the Protein lacking. Am I hurting myself? Would the weight lost be faster? I'm scared to eat more! Why do we need so much protein? Would love your advice, explanation, personal experiences. Thanks :)[/quote']

    Try primier Protein shakes those are 30g in 11.5oz


  5. You've lost 35 pounds at 7 weeks post-op? Or was some of that pre-op. That is at least average and actually above average. Keep the faith--if you stay at 5 lbs a week or even 2 or 3' date=' it will go more quickly than you think...probably faster than it took you to put it on. Congratulations...that is great progress![/quote']

    I was 325 the day i left the hospital and thank you...i feel like im doing something wrong but imma keep up my workouts n 5 mini meals a day


  6. I had my surgery on May 15th. I'm currently 16 days (3 weeks) out. I lost a total of 18 pounds so far. I only had to do a one day fast before surgery.

    SW 205

    CW 187

    Height 5' 2

    Doing great!! Looking forward to the next few months. My pants are getting loose.

    Sw:325

    Cw:290

    I havent seen the scale say 2## since 2010....im excited


  7. Has anyone noticed that their period symptoms have gotten worse post op? I have been on my couch for 2 days in a row badly fatigued' date=' tired, out of breath when I stand up, and dizzy. I increased fluids ,took Iron supplements and ate really good. Today I feel allot better day 6 of it. But my anxiety levels are higher than normal it just really sucks!!!. My last period lasted 9 days so I'm not sure how long this one will. I hate it wish I was a guy. I exercised today so I hope that will help with the hormones going wacky.[/quote']

    Im one month post....my first one came 4 days after surgery and was terrible....my next one came early but pretty normal


  8. I was sleeved April 3 this year & keep having these feelings what did I do 2 myself ' date='y didn't I try harder & needing a nap everyday with low energy makes it worst plus count this do that my doc & nut made it seem so easy its not its very hard & a lot of work please keep me & my FAM in our prayers I know I did this 4 a good reason it just don't feel like it I'm tired of taking all these Vitamins giving myself B12 shots &feeling lonely everything change after this my friends,sex drive ,my attitude & most of all my body I keep having break outs & no 1 knows y[/quote']

    Im learning my body all over again...needing naps...needing to sleep 8hrs...hormones are up n down...ive had the thoughts of y did i do this to myself but i have to look in the long run i made the right decision....im only 3 wks post op

PatchAid Vitamin Patches

×