Go to the doctor, honey. Also, you've got to keep up with your Water and Protein or you will do yourself real damage. Some Vitamins need fats to be absorbed so any of those aren't getting taken in, no matter how many you take. There are lots of old posts in here about how to get the water down. You aren't the only one who has trouble getting it in. Also, you should try some different shakes so you get one you like. It will help so much getting them down. Vitalady.com has single serving packets of dozens of types so you can try different flavors and brands. Good luck
