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SueJH

Gastric Sleeve Patients
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Posts posted by SueJH


  1. I'm still relatively new here myself, just 6 weeks out today, but there are many of you (several which have posted to this thread) that I truly respect their input. I often see certain names pop up and the responses have been nothing but helpful and truthful!

    Thank you to all of you who take the time out to try and help your fellow sleevers! I certainly appreciate every word!


  2. So I'm house sitting for a friend this week. Got here early Saturday and stopped at the grocery store on the way to pick up what I would need. Well, I forgot my food scale at home and had bought a rotisseire chicken. I divided the chicken in the little snack bags I brought into roughly 2oz servings. I'm not that far from my home so I stopped there this morning after the gym. I weighed that bags I had left and out of 4 bags, 2 were exactly 2oz, one was 1.8 and one was 1.6 (I knew this one was a little low. It was the end of the chicken pulling off what I could!)

    So I'm feeling pretty confident that when the time comes and I find myself going out to eat that I'll be pretty close if I estimate. :D


  3. I am so sorry about what you are having to face on a daily basis. I cannot relate, but can empathize. You need to do what is right for you, but the only small suggestion I can make is that instead of butter, which as you know is nothing but fat, why not put a little Peanut Butter on there. At least you'll be getting some Protein in as well. And of course, not the whole bagel.

    Best of luck to you!


  4. Why did you have the revision? Was it eroding in your stomach like I've been reading on these boards lately? If that is the case you would probably be in pretty significant pain to have that removed, regardless on whether or not you did the sleeve at the same time. Most people who have had straight sleeve surgery don't seem to have as much pain as those of you that have gone through the revision. I know that doesn't make things any easier right now for you, but things should get a bit better each day. Wishing you a safe and speedy recovery!


  5. I think it's great to have that motivation! Many moons ago I was going on a cruise and had bought a dress for it that was a bit tight (I wasn't nearly as heavy as I was at the beginning of this journey)! I hung that on the outside of my closet so I could see it every morning. When it was cruise time, the dress fit perfectly.

    Good luck with your surgery and we'll see you on the other side!


  6. It's way too early for that. If you aren't yet, you should be on the soft solids. I was sleeved on the June 10th and that's where I am. I have my next NUT appt. on Aug. 1st and will hopefully transition to the next phase, but even once you are able to have Pasta, it is recommended that you have wheat pasta so you aren't consuming white starches. Don't rush things. Take this time to incorporate more healthy eating strategies. The last thing we want to do is to fall back into unhealthy eating after putting our bodies through this surgery.


  7. Yes, banana Pancakes!! 1egg, 1 soft banana. My nutritionist recommended these to me. No sugar, no flour, no oil. They really do taste quite good. Sure, they are not with maple Syrup, but if you are making food changes... why not give it try.. I hope you enjoy them!

    Do they taste 'eggy' though? Before surgery I could do an egg sandwich using egg whites, but not very often as eggs sometimes make me sick. I tried doing some egg salad post surgery and even an omelet and just can't without feeling nauseous afterwards. If there isn't a really noticeable egg taste, I think I might be able to handle this.


  8. I am 5 weeks post op 5' tall, i was 171 operation day. 159 now. I read a lot about stalls at this forum but I think I got the record 12 pounds.. Trying not no stress about it but my mind somethings think that I am doing something wrong. I am doing my calorie counting with MFP between 600-800 calories 60-70 Protein less than 50 carbs. Exercising just walking 30 minutes slow pace about 90-100 calories 3 times per week...please advice!!!

    Sounds like you are doing everything right! They only thing I see is that you began at a relatively low starting weight. Maybe that is why you aren't having the major weight drops that people with a higher start weight may have. I'm 4'11", started at 211 and am down 15lbs to 196. I also have an underactive thyroid, so I think that plays a part in my slower loss as well. Are you possibly on any medications that may inhibit the weight loss a little? It's hard sometimes, but I'm trying really hard not to compare myself so much to other peoples success. It is very discouraging. I'm trying to look at it from the point of view that I am losing at a bit slower, possibly healthier rate. It isn't easy all the time, but it is still early in the game and there is a lot of time left on the clock! WE can do it!!


  9. I started walking 1.5 miles at about day 4 and a little over 3 miles a day by day 7 po. I'm 5 weeks out now and try to get to the gym between 4-6days a week and walk 3.7 miles in an hour on the treadmill. Need to start working in some weights soon.


  10. Some people are just slow losers...me included. My first week I barely lost 2 lbs. Some people even report gaining. With the amount of food/liquid you are able to consume, you can't not lose weight. Remember that we didn't gain this overnight and it's not going to go away overnight. I get it the frustration though. You read about some who have lost like 18lbs their first week and it is a little maddening! But, you are on your own journey, not anyone else's.

    At 4 weeks out I was down 12lbs, compared to others, not a whole lot, but it was 12 lbs I would still have on had I not had the surgery. Just keep your chin up and follow the plan your nutritionist gave you. It will come off when it's ready.

    Hang in there and good luck!


  11. I had no trouble with swallowing either. Like the others have said, right after I woke up from surgery and the rest of that night my mouth was pretty dry so I would get ice chips or suck on those glycerin swabs. Day one post op at the hospital I was sipping Water and they gave me my thyroid medication in pill form. I was told by my team prior to surgery that you could still take pills but they had to be at most the size of a tic tac. I bought a pill splitter for my pain meds. I've been swallowing pills since day one post op with no problems. Everyone is different. I would say don't worry too much about it until you see how you feel after surgery. Good luck!

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