Hmmm where do I start? Well foods not to eat post op.... Fried foods stay away from that stuff. Any basic diet WW or you can use spark people web site..which is the same thing and it is free. Until just before surgery. Every Dr. Is different in their requirements. For me I was required to do Protein Shakes and one small low fat meal daily for a month prior to surgery. The day before it was all liquids. However, that is all based on your surgeons requirements.
Pros: fast rapid weight loss, freedom from the drive to eat, built in Portion Control, after dropping a chunk of weight more mobility, no more joint pain.
Cons: Well the first few months for me was not fun. It was a lot to adjust to. However, once you are past the first few months and are back to a normal diet it is not bad. I would do it again in a heart beat.
Hope this helps!
