whosyadaddy

Thanks /WOmbat! Missed u guys:) Ok Para...you better check in...i want to hear you were shakin your bootie today getting ready for that cruise...

Got it... Im off on my Ohio tour next week...Toledo...Columbus (Licking Hospital) weird name for a hospital....Dayton...and Cleveland...going to be a bit of a crazy week.

I hear Columbus got a record 20" of snow..not since 1910 has it been that bad.

Oh boy...happy Monday. Im back from Florida and 80f-75f to Snow and 30f. I nearly cried when the plane landed an it was snowing.

Ok im BACK! and ready to kick your cute butts into gear this week. Had an AWESOME time in Florida 75f!!! oh boy!! Almost cryied when i landed and it was snowing in Milwaukee. Im going to be hitting the gym super hard this week. Jess....the week after this one i may be in Dayton ill keep you posted on progress. LETS GO people!

Go Para...go Para...you can do it....dancing my lucky dance...ill be pushing you all week!

To me Boo Boo kitty is the picture of Sucess on here. Insperational. But i havnt seen Chickie b4.

ohhhh im back from Florida...did some running there...super nice. well be hitting it hard again this week.

IM at the airport right now! I upgraded and im in the exec lounge with my kids...lol. Never taken the kids in here before. SO they are eating all the free food and soda and looking at webkinz on the computers. Yeah the run very formal Apprentice program in England...did you here my buddy Prince Harry ducked out of Afganistane... Well in a few hours it will be 75f! Ow i can not WAIT!

Wow Jess Lots of book work! I never want to go back to school. I spent too much time on University in London from 16 -21 it was a killer. We worked on the job 4 days a week and Uni 1 day a week. The Uni day was 7am - 9pm...an absoluate killer.

Sweet Where is everyone today?????????? Its dragging here at work. Cmon TX!

Jesssss!!!!! Peeked out from your books i see. I got up to go to the gym at 4am...and for some reason the wife was awake...so lets just say she 'covinced' me to come back to bed and skip the gym this morning..got my workout in just not at the gym lol. Jess looks like im coming back to Columbus in March 18th or 19th and possibly Dayton woo hoo.

Whats in October?? Apart from Pumpkin Pie...mmmmmmmm...your ticker got me going.

Turned over a new leaf? I think you have pretty much became a different tree!

where was the Pot Luck? at work? Lemmme in.

My gosh... Very interesting. I am soooo struggling with the same thing maybe. I exersise 6-7 times a week...eat 1200-1600 cals maybe. In the first 6 months i lost 120lbs. Now for the last 4 weeks i didnt really change anything but im STUCK. Its so discouarging. im really working hard at looking at my diet again. Im going for a fill in 2 weeks as i get really hungry at night (too hungry) But i can SOOO sympathize with you guys now! It scare the crap outa me to think ive lost 50% of my excess and i might not ever move again. Gotta keep at it.

Today is last feb posting you guys! WOW Salasa! 2 hrs! YOu go! Thanks Frang...im soooo jealous now of you living in the Virgin Islands LOL. Ok i got up at 4am to go to the gym and very unusally my wife wakes up ...all 'we are you going?'....im thinking were the heck do you think im going? Well long story short she 'convinced' me to skip the gym this morning...i still got a workout and just not at the gym.. On a side note...does that woman at the top holding the apple freak anyone else out? Most banders cant even eat appleskin anyway...and why is she touching herself?

ZZ...I couldnt Organize a piss up in a brewey. 5f again today..dropped 3 inches of snow last night and NOBODY even mentions it anyomore. So there is Ice all over my sidewalk yesterday...how f'ed up is this....if you try and get rid of it and someone slips they can sue you...if you leave it alone and they fall on it its an act of God and they cant sue you! Guess which one i picked. Was up as usual at 4am for the gym this morning but unusally my wife was up to...anyway she 'convinced' me not to go to the gym this morning at 4.15am...i still got a workout in just not at the gym.

Luluc just so you dont feel left out i love you too!

Stranger...YESSSSSSSSSSSSSSSSSSSSSSSSS you go Lady!!!!!!!!!!!! Week 9! YOu must of felt amazing when you hit 30mins!!!!!!!! Yes I sweat a amazing amount too..it normal...its healthy.... Sometimes when i want to stop i think 'its it just because i dont like sweating i want to stop or am i really worn out?" try that. Tomorrow is FLOOOOOORRRRIIIIIIIIIDAAAAAAAAAAAAAA Yeaaaaaay. Today we got another 3 inches of snow and no one even talks about it here anymore. Today is 10f and tomorrow night i will be in 80F aaaaaaaaaaaaaaaaaaaaaahhhhhhhhhhh..

Wow Baby! Im proud of you!!! Yes Def some day you will NOT feel like doing it ! I 100% get that! Im proud of you for sticking it out! you keep it up. Now you have the whole day to know you did it anyway when you didnt want to! How fantastic is that! YOur a ROCKSTAR! Your C25K is here for you! And we are not weird either! Well ok im weird. Ok.......I didnt make it to the Gym this morning. I was up at 4am ready to go but very unusally my wife was up to...And somehow she convinced me not to go if you know what i mean! I got a good workout it in just not at the gym!

yep i bet you do... it looks very cool but its just not as much fun as skiing. Of course i was a teen when i did this and thats when snow boarding was just getting popular. he will be a crying whinney baby at night and youll have to kiss it all better i bet! Well that would be me anyway Is it home time yet?

Oh snowboarding is ruff Everytime you fall its ALWAYS on your Butt. Make sure he has a good Butt PAD

Yeah i really should take up some skiing next year. I used to live next to a ski slope when i lived in England. There is so much freaking snow here i should def take it up. Alot of ppl Snow Mobile but it just doesnt appeal to me.

I never even do leg workouts. But hey im not a lady either. I figure between running swimming and cycling they get enough workout from moving my fat a## around. :thumbup: