buttacup

I went to my post op today.....got my staples removed.....hallelujah I'm free! Got on the scale and in 10 days I have lost 23 lbs. I almost fell getting off the scale I was so shocked. I don't know if its fluid or fat but that's amazing.

Cool I was looking at the commercials thinking ima try that. I like mines with granola but I know it's too soon for granola. Glad to hear it good

Ok thank u

Has anyone tried this stuff yet? (Silken Tofu) it's on my list as high protein to be added to my puréed veggies.

How soon can I hit the gym? I do mostly upper body weight lifting and bicycling. I'm only one week out but I see the weight coming off already....heck I'm still on liquids. I don't want to sag yet?!

100oz um no sir, 64oz is my limit and I'm so not even close to that yet. I'm 1 week out trying to hit 30oz a day.

U had ur sleeve in November and u just now trying to get breakfast ideas? What happen? Have u been sick?

So I was so thirsty.....I saw a water fountain decided I'd take a drink :/ ugh ok, so I took 3 gulps then instantly realized OMG what have I done?!!!!! Immediately I was bent over ready to hurl. Ok so that will not happen again. Wow what change

Week one anniversary....ready to get these staples taken out so I can sleep comfortably. Lawd I hope it don't hurt to have them removed......tried to move up to musk milk shakes (not ready yet) that was the reason for my lump in throat issue, it was to thick.

My dietician gave us a bunch of hand outs, but in my 3rd week it allows, cream of wheat, oatmeal, malt o meal, 4 oz of protein supplement(shake). All kinds of stuff. Try this website www.muschealth.com/weightlosssurgery. God bless

Hi Hun try this website www.muschealth.com/weightlosssurgery I think it will give u the info u need my dietician gave me handouts from this site....what to buy ur first month

What am I doing that's causing the lump?

To all if u welcome to

Hi @ antitoni....they keep telling me to walk, walk walk......so I do as much as I can. I realize that drinking to fast gives gas so I started using a spoon and making myself aware of my intake within 15 min. I will tell to slow down drinking and move ur body as much as possible......:-)

@ franc I'm so glad it was not as bad u thought, continue to follow ur diet plan given to u and remember rest ur body when it tells u too. Be encouraged. :-)