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pattylo

Gastric Sleeve Patients
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Posts posted by pattylo

  9. Posted

    For me it's been walking almost every day!! Most days I walk about 2 miles in about 31 minutes. Once or twice a week ill do 3-4 miles. Today i even did 5.21 miles!! It's fast paced but not kill you speed :) I've noticed quite a change over the last month or so in my upper thighs!!! Good luck!!!

    thanks i will try those.

    Sent from my iPad using VST

  10. Posted

    Side lunges! My booty and things have never been so sore in all my life! Haven't been doing them long enough to see if they help with cellulite' date=' but I mean with all this soreness something has to be working![/quote']

    thanks

    Sent from my iPad using VST

  12. Posted

    I agree...the planet fitness by us serve free pizzas on Mondays!!!! I almost passed out when I saw that! I left the gym soon after.

    i agree too! mines serves Bagels and Muffins on Wednesdays, have they heard about something call FRUITS !!!!

    Sent from my iPad using VST

  14. Posted

    My mom and I both had the Vertical Sleeve surgery last year. Mine was in July and hers was in September. One thing we both noticed was that there weren't many resources out there that were just for people that have had weight loss surgery. There were a few blogs out there' date=' and of course this forum and others, but one thing we craved was MORE. We both struggled with making the surgery work in the first few months. What could we eat? How could we make it edible without grossing us out? So many questions. It took us months of trial and error to come up with ways to make the high Protein lifestyle we needed work. Thus, 7 Bites was born. Our first episode has aired on YouTube today, and we are so excited. For those of you that know me, I am also known as JenniJune on this very forum. I owe VST a LOT for getting me through the first few months for sure! I invite you all to come check out our show - and be sure to tell us what you think![/quote']

    love the channel and cant wait ror the next week episode. Blessings

    Sent from my iPad using VST

  15. Posted

    Why not... My name is Andrea and I just turned 29 yesterday. I had my sleeve done on September 9th. I am married to my awesome husband of almost 2 years on the 15th. I started at 303 and I am down to 258ish. What brought me to this decision besides my doctor' date=' was My number 1 reason is my husband. He asked me if I would do this and I couldn't refuse his beautiful brown eyes. 2) I have had many family, not all over weight pass away from cancer. 3) at 27/28 my blood pressure and cholesterol was starting to go up and I wanted to nip it in the bud so they say as soon as possible. 4) I was just plain happy at who I was becoming and wanted a change. So some interests, I love horseback riding, which I haven't done in years but I am hoping by next spring/summer that I will be able to ride with my mom. My husband has gotten me into hunting and target practicing which is a really good stress reliever. I also enjoy camping, fourwheeling and all that jazz. I am not a tomboy cause I love shopping( so excited to do some shopping as I get smaller), manicures, pedicures and all that girly stuff. I also can't wait for summer so we can try our hand at white Water rafting. That about sums it up about me in a nutshell.[/quote']

    welcome to the family

    Sent from my iPad using VST

  17. Posted

    I bought my wedding dress 5 months ago and it was 3 sizes too small. Had the sleeve 4 months ago' date=' and it fits today!!!! First pic is the day I bought the dress, it barely fit over my head with the back completely open! And the second is today! I still have some upper body fat to lose, but I have 4 months until the wedding![/quote']

    you will be a beautiful bride. you look awesome !

    Sent from my iPad using VST

  20. Posted

    Hello everyone! Mine name is Lindie. I am 40 years old' date=' married and I have one child. I am new to this forum. I had my Vertical Sleeve surgery on September 16, 2013, and I am so excited to start this new journey in my life. My starting weight on the morning of my surgery was 237 lbs., and as of this morning I am weighing in at 226 lbs.. I am really looking forward to being healthier, keeping up with my very busy son and shopping in the smaller clothing section. :D[/quote']

    congrats and welcome to the loser bench!

    Sent from my iPad using VST

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