SecretVSG

For whoever said whatever about having 80 lbs or less to lose... You must be talking about me!!! This is all I have to say to ya... "They see me rollin'... They hatin'..." Hahahaha love all the support and I didn't even hear you... This is positive and I'm gonna take over the world and WORK HARD all the way there!!

For whoever said whatever about having 80 lbs or less to lose... You must be talking about me!!! This is all I have to say to ya... "They see me rollin'... They hatin'..." Hahahaha love all the support and I didn't even hear you... This is positive and I'm gonna take over the world and WORK HARD all the way there!!

For whoever said whatever about having 80 lbs or less to lose... You must be talking about me!!! This is all I have to say to ya... "They see me rollin'... They hatin'..." Hahahaha love all the support and I didn't even hear you... This is positive and I'm gonna take over the world and WORK HARD all the way there!!

For whoever said whatever about having 80 lbs or less to lose... You must be talking about me!!! This is all I have to say to ya... "They see me rollin'... They hatin'..." Hahahaha love all the support and I didn't even hear you... This is positive and I'm gonna take over the world and WORK HARD all the way there!!

For those on the third week stall... Your body is catching up to the massive change. Also look at everything entering your body and log your food in MFP. Also stay on your eating schedule like you are taking meds. I set reminders in my phone because I forget haha also get outside and start walking... I'm happy to report I am so in 1-derland this morning... 197.5 Can I get a HELL YEAH!?!?!? So 28.5 lbs so far... I think I just got over the stall but didn't weigh myself the whole third week... Just didn't see the point knowing the stall was going to happen, ya know? Also don't be eating more than a 1/4 cup of food at a time... It will be easier to get one more bite in... Don't!! Good luck everyone... Oh and I was sleeved Mar 13th... Ok headed to the lake for a workout and to get some Vitamin D! Holla for a dolla! Haha

For those on the third week stall... Your body is catching up to the massive change. Also look at everything entering your body and log your food in MFP. Also stay on your eating schedule like you are taking meds. I set reminders in my phone because I forget haha also get outside and start walking... I'm happy to report I am so in 1-derland this morning... 197.5 Can I get a HELL YEAH!?!?!? So 28.5 lbs so far... I think I just got over the stall but didn't weigh myself the whole third week... Just didn't see the point knowing the stall was going to happen, ya know? Also don't be eating more than a 1/4 cup of food at a time... It will be easier to get one more bite in... Don't!! Good luck everyone... Oh and I was sleeved Mar 13th... Ok headed to the lake for a workout and to get some Vitamin D! Holla for a dolla! Haha

For those on the third week stall... Your body is catching up to the massive change. Also look at everything entering your body and log your food in MFP. Also stay on your eating schedule like you are taking meds. I set reminders in my phone because I forget haha also get outside and start walking... I'm happy to report I am so in 1-derland this morning... 197.5 Can I get a HELL YEAH!?!?!? So 28.5 lbs so far... I think I just got over the stall but didn't weigh myself the whole third week... Just didn't see the point knowing the stall was going to happen, ya know? Also don't be eating more than a 1/4 cup of food at a time... It will be easier to get one more bite in... Don't!! Good luck everyone... Oh and I was sleeved Mar 13th... Ok headed to the lake for a workout and to get some Vitamin D! Holla for a dolla! Haha

For those on the third week stall... Your body is catching up to the massive change. Also look at everything entering your body and log your food in MFP. Also stay on your eating schedule like you are taking meds. I set reminders in my phone because I forget haha also get outside and start walking... I'm happy to report I am so in 1-derland this morning... 197.5 Can I get a HELL YEAH!?!?!? So 28.5 lbs so far... I think I just got over the stall but didn't weigh myself the whole third week... Just didn't see the point knowing the stall was going to happen, ya know? Also don't be eating more than a 1/4 cup of food at a time... It will be easier to get one more bite in... Don't!! Good luck everyone... Oh and I was sleeved Mar 13th... Ok headed to the lake for a workout and to get some Vitamin D! Holla for a dolla! Haha

For those on the third week stall... Your body is catching up to the massive change. Also look at everything entering your body and log your food in MFP. Also stay on your eating schedule like you are taking meds. I set reminders in my phone because I forget haha also get outside and start walking... I'm happy to report I am so in 1-derland this morning... 197.5 Can I get a HELL YEAH!?!?!? So 28.5 lbs so far... I think I just got over the stall but didn't weigh myself the whole third week... Just didn't see the point knowing the stall was going to happen, ya know? Also don't be eating more than a 1/4 cup of food at a time... It will be easier to get one more bite in... Don't!! Good luck everyone... Oh and I was sleeved Mar 13th... Ok headed to the lake for a workout and to get some Vitamin D! Holla for a dolla! Haha

HELL YEAH! Great job!

I only have the one incision in my belly button. Dr Enochs of Bariatric Specialists of NC. He did a great job! I just got sleeved March 13th.

Not sure if you can see the attached from UTGal99 I got these recipes from her...

Ohhhhhhhh yeahhhhh!!! I'm back!!! Wooooot woooot! Ok so an update for those that care... Pain.. Gone! Depression.. Gone! Crazy blah post op crap.. Gone!!! Annnnd to top it off my doc said screw the puréed foods... Approved me for soft foods and said my teeth are natural purée masters hahaha I'm not weighing myself til my next appt Monday... At the two weeks appt I had lost 22 lbs.. (Sleeved March 13th) Still having a wee problem getting the Protein in but I like Cytosport whey isolate in tangerine and watermelon... When I mix half Water Annnnnd loving the crystal lite peach tea... Now on the search for the unflavored nectar... Heard that didn't leave a chalky after-taste and doing research on others ... I'll say this... I know where you are and how you are all feeling being down and out ... It is only temporary!!! Life gets better very soon!!! It's not doomsday forever... We got this! Put one step in front o the other and one day you will look up and realize you just did a marathon! One day very soon you will get off that elevator!!! Breathe! Take it slow and ask for help when you need it... Work itttttttt! I'm so back!! Lets go on a walk... Whew! Ok Focker OUT!

Ohhhhhhhh yeahhhhh!!! I'm back!!! Wooooot woooot! Ok so an update for those that care... Pain.. Gone! Depression.. Gone! Crazy blah post op crap.. Gone!!! Annnnd to top it off my doc said screw the puréed foods... Approved me for soft foods and said my teeth are natural purée masters hahaha I'm not weighing myself til my next appt Monday... At the two weeks appt I had lost 22 lbs.. (Sleeved March 13th) Still having a wee problem getting the Protein in but I like Cytosport whey isolate in tangerine and watermelon... When I mix half Water Annnnnd loving the crystal lite peach tea... Now on the search for the unflavored nectar... Heard that didn't leave a chalky after-taste and doing research on others ... I'll say this... I know where you are and how you are all feeling being down and out ... It is only temporary!!! Life gets better very soon!!! It's not doomsday forever... We got this! Put one step in front o the other and one day you will look up and realize you just did a marathon! One day very soon you will get off that elevator!!! Breathe! Take it slow and ask for help when you need it... Work itttttttt! I'm so back!! Lets go on a walk... Whew! Ok Focker OUT!

Ohhhhhhhh yeahhhhh!!! I'm back!!! Wooooot woooot! Ok so an update for those that care... Pain.. Gone! Depression.. Gone! Crazy blah post op crap.. Gone!!! Annnnd to top it off my doc said screw the puréed foods... Approved me for soft foods and said my teeth are natural purée masters hahaha I'm not weighing myself til my next appt Monday... At the two weeks appt I had lost 22 lbs.. (Sleeved March 13th) Still having a wee problem getting the Protein in but I like Cytosport whey isolate in tangerine and watermelon... When I mix half Water Annnnnd loving the crystal lite peach tea... Now on the search for the unflavored nectar... Heard that didn't leave a chalky after-taste and doing research on others ... I'll say this... I know where you are and how you are all feeling being down and out ... It is only temporary!!! Life gets better very soon!!! It's not doomsday forever... We got this! Put one step in front o the other and one day you will look up and realize you just did a marathon! One day very soon you will get off that elevator!!! Breathe! Take it slow and ask for help when you need it... Work itttttttt! I'm so back!! Lets go on a walk... Whew! Ok Focker OUT!

Omg that Doritos cool ranch taco supreme looks sooo good! I curse at the tv every time I see it.

Will the sips be forever or will I be able to chug some Water after a tough workout... On those hot days in the summer.. Will I have to sip forever?

Not sure if you can see the attached from UTGal99 I got these recipes from her...

I say read all of the material you can get your hands on... Don't just read the good... Read the bad too and then be honest about what you know you will struggle with. The sleeve will not fix our heads... It's only a tool. It's like when my mom had her gastric bypass... She didn't address why she got fat in the first place... So she had to tackle that head on the hard way post op..to avoid drinking too much or going broke. I was just sleeved on mar 13 and in that 6 months pre- op I wanted to rush into it... But glad I had to jump through hoops... Made me take a hard look at my life and how I got here? This is a drastic life change and well lean on your support group... You can do this... It's a mindset... I think this is harder than weight watchers or any of those diets I did... But it forced me to change initially and now I'm laying a foundation for my future success and you will too... But take it one day at a time!!!

good to know. I know it probably sounds silly but I love chugging Water so I was kind of disappointed that this would be a thing to change. I was also wondering if I could stay hydrated enough during runs (I run/jog/walk 5 ks now but would like to run 13.1)
This is awesome!

Thank you for posting. I can't wait to try these. Heaven sent