LReeves01

Congrats!! I have had the same compliments, the face seems to slim the quickest. I think I am loosing my baby cheeks...

I typically do not toot the horn but today I received 2 very nice compliments.
1. A lady that I work with that I dont interact with on a regular basis stopped me in the hall to say that she had to do a double take because of how much weight Ive lost. She almost didnt recognize me. That was pretty cool.
2. The other was the woman that works at a gas station I frequent said "OMG youve lost a TON of weight". I told her it was 62 pounds and still going strong. She high fived me and told me "you go girl". She said it was a dramatic difference in my face. I took everything she said as a compliment but had she said it at the wrong time of the month if you get my drift, I might have gotten offended lol.
Ive had other minor VSGs but 2 on a payday Friday? Woot woot!!
Ill post pictures soon but part of me is still afraid of the camera Have a great weekend everyone.

Better than Takeout chicken Fried Rice


Nutrition Info for 4 Servings:

· Calories: 171.7 ea. serving
· Fat: 1.5g ea. serving
· Carbohydrates: 13.5g ea. serving
· Protein: 25.5g ea. serving Ingredients
12 ounces boneless chicken breast, diced into 1/2 inch cubes
1 cup sliced mushrooms
1 small onion, sliced into thin strips
1 cup shredded carrots
1 cup chopped broccoli
1 garlic clove, chopped
1 teaspoon ginger, chopped
1 tablespoon chili garlic sauce
2 cups cooked brown rice
1/2 cup egg whites (or 4 egg whites or 3 whole eggs)
Directions
Mix the garlic sauce with 1/4 cup Water and set aside.
Heat a wok or large sauté pan over medium heat, then remove from heat just to coat with nonstick cooking spray. Add chicken, heat until cooked, about 5 minutes. Place the cooked chicken in a large bowl and set aside.
Add the onions, mushrooms, and carrots to the pan or wok, turn the heat to high, and cook for 2 minutes. Add the broccoli, garlic, and ginger, and cook for additional 2 minutes.
Add the garlic sauce and water to the vegetables, stir to combine, and remove from heat. Pour the vegetables and sauce on top of the chicken and set aside.
Spray the pan once more with nonstick cooking spray, and add egg whites. Cook over high heat, stirring constantly, until eggs have almost set. Add the rice, stir to combine, then add the chicken and vegetables. Cook another two minutes, until the eggs have fully cooked.

Omg, I ate sugary crap for the first time and I'm definitely feeling the repercussion. It's honestly a good thing sugar makes me feel like garbage because I learn the first time and it is so not worth the way I feel. I feel like I have a hangover plus the way people feel after stuffing their face at thanksgiving. Major fail today but I learned my lesson so that's all that matters.