buddy love

Well I'm still happy at the 10% love my wife happy with my lot love my crazy kids and not changing for nothin or no one . things can only get better in the land of brilliant if my wife and kids could put up with me FAT then we were always meant to be together 100% fact oh and my wife can't read this so I'm not doing it for effect : ) so all you shallow cheaters out there you've just wasted your time with a wrong choice THiINK HARDER NEXT TIME

Your in. The zone stay focused and you'll get there Jedi I was sleeved jan 22 13 best move I've made in a long time don't look back I'm 41 married 3 kids I just wish I'd done it sooner I'm in Scotland so I had to meet the criteria I did with sleep apnia I've been on a waiting list been to the s support group listened to the horror stories seen the positive results .. This is your time it won't be long you after meeting the criteria have the easy but just turn up do as your told and go to sleep the minute you wake up and feel like you get up walk with care and realise that you've been reborn its cool what went on in the past IS JUST that your gonna be a lean mean machine I'm Under 2 months out and 45 kg lighter control your protein and get a bottle with a sippy top three sips and keep hydrated it will fall of its mot the easiest but very possible I will be watching your progress keep posting

food has become a pain in my ass sitting with the family is great I just don't want to eat at normal times . My poor wife's every woken thought is what I'm eating and drinking and how much ....just started the 3 sip thingy with water so I know I'm getting enough water in over the day I haven't been over the last few days happy with the results so far just want to settle down to some sort of normality . Dinner is ether I'm eating to fast or starting with wrong food first some stuff I can eat one day and not the other tomato soup seams to be the best going to try the protein shakes to get a handle on how much I'm getting in any tips tricks or menus would be appreciated. Rant over feel better I've got that off my chest . Happy sippin and nibbling slevers: )

What's the app called

Well you know how I feel lol : )

I can honestly say hand on hart it for me was totally pain free I did as I was told with my liver diet the worst thing was the dry mouth and even that had a end don't worry you'll be fine keep us posted