Faith41

Try Fage greek yogurt with 7 blueberries, 2 frozen strawberries, and about the size of your pinky banana with 1 splendia sugar and enjoy. I hate yogurt but it taste like a smoothie you would get from jamba juice I buy the 6 oz fage and use half of it one container is 18 gm of protein so half is 9 or you can use the whole container just use 2 splendia and an xtra strawberry and 2 more blueberries.

I live in Vancouver WA but travel to Portland offten can anyone give me the name and number to support groups in Portland or Vancouver

Hi I had my surgery March 12 I went from 255 to 217 as of last week 20 of that was lost pre op I am 5ft 1 inches tall and a female can anyone tell me how much carbs, fat, protein, I should be taking in by now? Also I want to be down to 200 by the May 12 so I am going to go back to 2 protein shakes a day and a light meal for dinner for the next 3 weeks do you guys think thats a good idea

before my surgery I would have to take my meds for anxiety everyday especially at night since the surgery I've only taken it 2 times and my surgery was March 12 so it does get better after surgery trust me.

not trying to scare you but go to the er right away you could have a blood clot in your lungs better be safe than sorry

Word of advice on the way home only take one ativan within 15 minutes you will be relax with a smaller stomach it will hit you faster I know from experience.

I to had an accident on myself while being moved to my room all they did was change my gown I had one nurse take my tv remote control said she be back in five minutes well I never saw that remote again. They were not big on picking things up off the floor that I dropped.

Thanks you guys I am going to drink at least 64 oz of water today and if that dont work im going to drink 128 oz.of water tomorrow and hope that works.

Today is First week out, two days in a row I woke up dizzy and even bending my head down I get dizzy but not as much as when I get up in the morning I mean the room is spinning and to top it off I've only lost 4 pounds. I started taking my vitamins 3 days ago im not in any pain so I know I don't have a leak, but I just feel blah. I went to Mexico for the surgery and received my lab work 2 days after surgery I should of questions the lab results in red maybe I was low or to high of something and thats why I feel the way I do and to make matters worse I have no insurance so going to the hosptial to get lab work done is coming out of my pocket and the sugery has wiped me out. What do you guys think

I did eat a little cottage cheese small curd Sunday I wont try it again for another week or 2 I felt bad after eating it today I had some Safeway tomato and basil bisque it went down ok but felt guilty eating it, but other than that I thought I would of lost more also I can't tell when im full I can drink a 11oz eas protein shake and not get that full feeling.

Well I guess im going to be a slow losser Tuesday will make 1 week since being sleeved and i'ved lost 4 pounds. Yesterday I started my vitamins and protein shakes please give me a run down of what you eat from the time you wake up till the time you go to bed plus any actvities that you do, I'm a big girl I weigh 230 pounds on a 5ft1 inch frame I should be a fast loser right?

I here TJ Marriot right now and there broth is ok but not better than MI Hospital chicken broth.

Im resting at the Marriot hotel had surgery tuesday and im still in pain it hurts more than the two c-sections I had.

Well tomorrow is the big day just made it to San Diego airport waiting on the van to pick me up and bring me to mexico wish me luck.

Download Tango talk u can text, video chat, or just make phone calls it works off of wifi and its free

Can anyone give me the name and number of an aftercare dr. that will see me after surgery in Mexico.

Thank you, my surgery is March 12 and God Bless all the March sleevers and that all goes well for us.

Well my surgery is next tuesday and I woke up doubting myself as well, but I know I have to do this I can't live like this anymore tired of being fat, no energy, unhealthy, I want to live, date, have girls night out and dress to the nines

Raregold3000 how has your weightloss been since it seems you didn't have as much stomach removed

I told my supervisor due to me needing time off and she told others in the office along with my coworker and to be honest I was going to lie to my supervisor cause I really didnt really want anyone to know

Hi everyone im a 41 year old AA female being sleeved 3-12-13 in Mexico by Dr. Ortiz of alighterme im so exicted anyone from Vancouver Wa

Julie66 what are you doing to lose weight so fast and how much where you on the day of the surgery

I was wondering if anyone know for sure how much of their stomach was removed I heard anywhere from 65 to 85% the reason im asking is I would think the more you had removed the faster the weight loss plus less or no hunger and did you have a choice how much you wanted removed?

I started my pre op diet last wednesday ive lost 14 pounds very close to 15 I drink Eas soy protein powder I mix it with a half of cup of water and a half of cup of light soy milk I drink half then the other half 3 hours later and then after thats finshed 3 hours later I drink the eas shake the pre mix again I half it up then for dinner I have a salad with either chicken, fish or 2 eggs I feel full not hungry I guess cause im drinking every 3 hours oh I also drink almost a gallon of water a day. I only have to do the diet for 2 weeks but I decide to do it for 3 weeks at this rate I may lose 30 pounds before surgery that would put me at 225.

march 12 MI hospital