Aquila Zion

ouch! Sorry some of you had a bad experience, I thought it went great for me, I wasn't expecting much for the price , I went with an open mind to go with the flow and not be so judgmental about it all, I got great service , staff was kind , Dr.Almanza was sweet and open to my questions. Surgery went well lost 55lbs so far, where as here in the states I would of had to come up with a heck of a lot more $$.

ouch! Sorry some of you had a bad experience, I thought it went great for me, I wasn't expecting much for the price , I went with an open mind to go with the flow and not be so judgmental about it all, I got great service , staff was kind , Dr.Almanza was sweet and open to my questions. Surgery went well lost 55lbs so far, where as here in the states I would of had to come up with a heck of a lot more $$.

When are we allowed to add Fiber back into our diets? I'm missing the health benefits of my previous high fiber diet. I just feel so icky, constipated, just generally not healthy when I don't get my fiber. When I dieted before the sleeve, high fiber was what worked best for me. Think leafy greens, whole wheat crackers, fiber one bars, kashi Cereal etc... Thoughts?

I had confidence in dr. Almanza he was great it was the initial whirlwind plus the aftercare that really has turned me. I'm doing well getting fluids and Protein in pretty smooth. Again, this is more of a warning like I wish I had had before paying and getting whisked all over the place there, for another 1,000 you can get full aftercare in a hospital with accredited nurses. I was always reading threads and thinking why are these people so negative, I get it now. I have been there and I don't ever want anyone to have that type of unneeded experience. Again, Dr.Almaza great, creepy Dr.Betancourt who has lost his license in Mexico just learned that today, no good. The clinic was crowded, busy, and not very clean. To each there own, and buyer beware.